During the COVID-19 Pandemic, You Should Still Get the Seasonal Flu Shot
Every fall, health care providers remind the public that it’s critical to get the flu shot. As we continue to cope with COVID-19, it is more important than ever.
Vaccine Facts: COVID-19 Vaccines Are Safe—and Essential—for Pregnant Women
Joanne Stone, MD, MS, explains the dangerous risks of COVID-19 during pregnancy and why you should get vaccinated against the virus.
Face Masks Are Still a Fact of Life, Here’s What You Need to Know About Safe Use
Krystina Woods, MD, explains when ditching your face mask is less of a risk and why the vaccinated still need to mask up.
What Should I Eat Before and After My Workout?
Brittany DeLaurentis, RD, CDN, a Clinical Nutrition Coordinator at Mount Sinai West and Mount Sinai Morningside, provides some valuable tips on how to fuel your workout.
Why Am I So Nervous About Going to the Doctor?
Clinical social worker Rachel Kaplan, LCSW, explains why it is perfectly normal to be anxious in a medical setting and what you can do about those feelings.
Three Simple Ways to Help Lower Your Anxiety
Clinical social worker Rachel Kaplan, LCSW, shares three tools you can use anywhere—without signaling your distress to everyone around you.
Vaccine Facts: Immunocompromised People Should Get a Third Dose
The immunocompromised have a reduced ability to fight infections and are more vulnerable to severe COVID-19. A third dose of the vaccine could help.
I Have Obstructive Sleep Apnea. Should I Get a Drug-Induced Sleep Endoscopy (DISE)?
Sleep surgeon Courtney Chou, MD, explains how this advanced diagnostic tool helps surgeons assess the anatomy of the upper airway and better evaluate patients.
Is My Skin Care Routine Too Complicated?
Dermatologist Angela J. Lamb, MD, explains some of the most popular beauty trends and provides advice on how you can determine what works best for your skin.








