Is it Safe to Head Back to the Gym?

Is it Safe to Head Back to the Gym?

If you are one of the many New Yorkers who have missed the bench press, the elliptical, and the free weights at your local fitness center, you are in luck. Governor Andrew M. Cuomo officially gave the green light for gyms throughout New York State to open...

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How to Safely Visit the Pool and Spa This Summer

How to Safely Visit the Pool and Spa This Summer

As the New York metropolitan area continues to keep the COVID-19 curve flat, more establishments have opened. But, before hitting the pool or booking an appointment at the day spa, be aware that the risk of contracting the virus has not dissipated.“Any place where we...

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