Three Heart-Healthy Fall Recipes

Three Heart-Healthy Fall Recipes

These hearty fall recipes make for a delicious autumn snack or Thanksgiving dish. Each recipe is easy to prepare and packed with fiber, antioxidants, vitamins, and minerals---essential nutrients that boost the immune system, improve heart health, and reduce your risk...

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Tips to Ease Back-To-School Anxiety

Tips to Ease Back-To-School Anxiety

As the back-to-school season approaches, it's not uncommon for young children to experience butterflies in their stomachs. Back-to-school feelings of anxiety are a natural and often healthy response to change. The team at the Mount Sinai Parenting Center at Mount...

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