A Dance Class Like No Other: Medical School Students Teach Ballet to Kids With Autism

If you peered through the window of Studio 5 at Ballet Academy East on the Upper East Side, and watched these ballet dancers moving under the watchful eyes of their young instructors, the class might seem like countless other classes in New York City. 

But this class is different.  

The kids all have autism spectrum disorder (ASD). And the instructors are three medical students at the Icahn School of Medicine at Mount Sinai, located just a few blocks from the studio. 

Struck by the rise in ASD and motivated by a shared love of ballet, the medical students are replicating a successful ballet curriculum created by the California-based nonprofit Ballet for All Kids, which has been implementing its program for children with developmental differences for close to a decade.  

The students, Noy Alon and Camila Vicioso, both third-year medical students, and Michelle Adler, who is in her fourth year of a combined MD/PhD program, set out to create a program geared toward children ages 6 to 12 years old with a diagnosis of ASD, regardless of severity level or other medical conditions. Each semester features two 45-minute classes, one tailored for beginners and one for returning students.   

“I have been working with Ballet for All Kids since 2020. When I came to Mount Sinai, I knew I wanted to bring this program to New York City, so I partnered with two amazing fellow student founders,” says Ms. Alon, who has been dancing ballet for 14 years. 

“Children with autism can have difficulty with balance and joint mobility. Ballet is uniquely suited to help them with both of these challenges, and this incredible program meets children where they are,” says Sheena Ranade, MD, Associate Professor of Orthopedics, and Pediatrics at the Icahn School of Medicine and Division Chief, Pediatric Orthopedic Surgery. Dr. Ranade is a faculty advisor and mentor. 

The program offers a free 12-week ballet curriculum, with funding support from the American Psychiatric Association Foundation’s Helping Hands Grant and the Klingenstein Third Generation Foundation. The funds cover the cost of securing ballet studio space, providing transportation assistance for families, and purchasing ballet slippers for each child.  

The initial results appear promising. 

Adalia Richardson said she saw improvements in her 12-year-old daughter, Isabella, now in her second year of participating in the program, noting improvements in confidence and coordination. “She’s done amazing and made so many friends,” she told WCBS-TV. 

In response to the overwhelming enthusiasm from families, the children’s eagerness to continue ballet, and a long waiting list, the team hopes to establish long-term continuity and sustainability for the program. 

The ballet program combines community outreach, clinical benefits, and rigorous research to support children with ASD. “Many children with ASD have limited access to recreational activities that are adapted to their needs, despite the important role movement, routine, and community can play in development,” says Ms. Vicioso, who has been dancing ballet since she was two years old. 

Camila Vicioso, Noy Alon, and Michelle Adler

The three students first offered the classes two years ago in partnership with the Seaver Autism Center at Mount Sinai, under the leadership of Clinical Director Alexander Kolevzon, MD, Professor of Psychiatry, and Pediatrics at the Icahn School of Medicine.  

“The ballet program addresses a critical and often unmet need for kids with autism to experience meaningful recreational programs that build social skills,” says Dr. Kolevzon. “As a bonus, we’ve been pleased to see how families have fostered a strong community around the ballet program.”  

The program has now completed four semesters and has included more than 40 families and 20 medical student and graduate volunteers from Mount Sinai, who provide one-on-one support for each child, allowing for individualized teaching within a structured environment that prioritizes having fun. The classes are taught by the three founding students alongside a new member of the leadership team, Eliana Elikan, a second-year student. 

Thinking about the discipline, focus, and strength required of ballet from their own experiences, the team was also interested in studying how a structured recreational ballet program for children with ASD could have positive outcomes in both mind and body. The co-founders worked together to start a randomized controlled trial under the name Approach to Dance for Autism (ADAPT). 

“As the prevalence of diagnosed ASD continues to rise, recreational movement programs are highly relevant to pediatric musculoskeletal care,” the founders wrote in an article in the Journal of Bone and Joint Surgerypublished in November 2025.   

So far, their data has shown improvements in balance and motor skills, coordination, attention and engagement, and psychosocial skills following the 12-week ballet curriculum, along with high adherence and attendance to the classes. Early insights from the pilot study have also informed multiple international presentations and an ongoing manuscript currently under review.  

“Every kid comes into our class at a different starting point, and what makes this program so special is that for each child, we devise an individualized plan. I believe that every child who participates in this program will gain something meaningful, whether that’s physical skills, confidence, or a sense of connection,” says Ms. Adler, a ballet dancer since she was two years old. Growing up with a sister with Down syndrome, she saw firsthand the impact of communities who come together to support their kids. 

“Seeing our students taking something they have loved for so many years and bringing it to a community that hasn’t had easy access to ballet and other recreational opportunities is just amazing.  It reflects the strong commitment at Mount Sinai to engaging with our community,” says Dr. Kolevzon.  

Why a Master’s Degree? Six New Mount Sinai Graduates Reveal Their Experiences and How They Excelled

Six master’s program graduates from the Icahn School of Medicine at Mount Sinai’s Graduate School of Biomedical Sciences discuss how they are using their degrees to explore new paths in science, health care, and medicine.

 

How Zirui (Frank) Feng Found a Way To Connect His Computational Background With Real Biomedical Discovery Through a Master of Science in Biomedical Data Science and AI Degree

“The master’s program at Mount Sinai helped me move from data science into biomedical discovery, and the next step for me is to become an independent scientist who can build technologies that turn molecular insight into medicines.”

 Read the Q&A

 

With a Master of Science in Clinical Research, Taylor Ward Aims to Advance Cardiovascular Health Through Research, Education, and Community Partnership

“What drew me to Mount Sinai was its commitment to health equity and translational research. The program allowed me to work alongside clinicians, researchers, and community partners while developing the skills needed to design meaningful clinical research.”

Read the Q&A

Sameer Ahmed, Long Curious About Air Quality and Respiratory Health, Gets a Master of Public Health Degree—and a New York City Job in Asthma Prevention

“My interest in public health and asthma work is deeply personal. I was born in and spent the first 18 years of my life in Pakistan, where air pollution and poor air quality are major public health concerns.”

Read the Q&A

Intrigued by Neurobiology and Molecular Biology, Nitika Kamath Receives a Master of Science in Biomedical Science Degree as she Pursues a Career in Translational Research

“Mount Sinai provided the ideal ecosystem for me to elevate my technical expertise and grow as a researcher, largely due to the exceptional culture of mentorship and collaboration.”

 Read the Q&A

Rohitha Ravisekar, MBBS, MHA, Gets a Master of Science in Epidemiology Degree To Learn More About the Environmental, Social, and Systemic Forces that Can Shape Individual Health Outcomes

“I want to build a career at the intersection of epidemiology, environmental health, and health care improvement, with a particular focus on translating research findings into meaningful changes in clinical care.”

Read the Q&A

How a Master of Health Administration Degree Is Giving Maggie So, Fresh Perspectives on Health Care—Knowledge She Now Uses as a Hospital Office Manager

“I have always wanted to help people and felt at home whenever I was in a hospital setting. I want to advocate for those who cannot advocate for themselves. I believe in always treating people the way I would like me, my daughter, and my family to be treated, no matter one’s race, ethnicity, or gender.”

Read the Q&A

Master’s Commencement: Celebrating Growth, Resilience, and Success of Mount Sinai’s 2026 Graduating Master’s Students

The Master’s Commencement ceremony at the Icahn School of Medicine at Mount SInai Graduate School of Biomedical Sciences celebrated the outstanding accomplishments of the close to 200 students of the 2026 class who excelled across a wide range of scholarly efforts.

A total of 182 graduates earned degrees across eight programs: Master of Science in Biomedical Science, Master of Public Health, Master of Heath Administration, Master of Science in Clinical Research, Master of Science in Epidemiology, Master of Science in Biomedical Data Science and AI, Master of Science in Biostatistics, and Master of Science in Genetic Counseling.

From Left: Eric J. Nestler, MD, PhD; student speaker Nitika Kamath, MSBS; and Marta Filizola, PhD

Eric J. Nestler, MD, PhD, Anne and Joel Ehrenkranz Dean, Icahn School of Medicine at Mount Sinai, and Executive Vice President and Chief Scientific Officer, Mount Sinai Health System, greeted the students, faculty, friends, and families in attendance, and congratulated the graduates on their achievements.

“Technology can accelerate discovery, but it cannot replace human judgment, imagination, or empathy,” he said. “Progress depends on smart, committed, knowledgeable people generating novel solutions. With your education and training at Mount Sinai, with your skills, passion, and drive, you are exceptionally prepared to meet the challenge…Rely not only on your technical education, but also on the growth, resilience, adaptability, and perseverance that brought you to this point. The path to greatness rarely begins with certainty. It begins with curiosity, eagerness, and a deep desire to contribute toward the greater good.”

 

Marta Filizola, PhD, Dean, Graduate School of Biomedical Sciences, and the Sharon & Frederick A. Klingenstein/Nathan G. Kase, MD Professor of Pharmacological Sciences, recounted the many specific achievements of this class and said:  “The graduates of 2026 are ready to make their impact on science and medicine, to drive innovative research, realize the potential of AI in medicine, advance the delivery of health care, effectively advocate for patients, eliminate health disparities, and make hospitals and health systems more efficient and cost-effective. We are very proud of all you have achieved at Mount Sinai, and we look forward to seeing the mark you will make on our world.”

Claire Pomeroy, MD, MBA, President and Chief Executive Officer of the Albert and Mary Lasker Foundation, was presented with an honorary doctor of science degree for her vision and action in making a positive, meaningful, and lasting impact on health by accelerating support for medical research.

Dr. Pomeroy talked about a challenging childhood being raised in a home “full of abuse and fear,” and an uncertain life. Still, she said: “I was lucky. I had foster parents who took care of me and teachers who believed in me. But I saw a lot of other foster kids who were not so lucky; kids who society was willing to ‘throw away’; kids who saw no future and therefore gave up hope.

Claire Pomeroy, MD, MBA, President and Chief Executive Officer of the Albert and Mary Lasker Foundation

“This formed my core values of caring for the vulnerable and fighting for social justice—and those core values have been my moral compass and have guided all that I have done since.”

She told the graduates: “Embrace your core values and understand what gives meaning to your life, so that you can define the best way for you to give meaning to other people’s lives.”

Student speaker Nitika Kamath, MSBS, asked her classmates to reflect on their shared experiences. “Every failed experiment. Every technical setback. Every difficult exam. Every critique we received. Every single moment has forged us into individuals stronger than who we were. They refined our thinking, strengthened our resolve, and prepared us for uncertainties we have yet to encounter.”

She added: “Thank you for supporting one another. Thank you for believing in one another. Lastly, thank you for helping shape one another into the people we are today.”

What to Know About the Cyclospora Stomach Illness Outbreak

You have probably heard about the Cyclospora outbreak, a stomach illness affecting a number of people in New York and across the country. Cyclospora is a parasite that can infect food and water, and the disease it causes is called cyclosporiasis. While the risk is considered low, there are a number of ways to protect yourself.

In this Q&A, Daniel Caplivski, MD, an infectious disease doctor with Mount Sinai, explains what to know about Cyclospora infection and how to prevent it.

A headshot of Daniel Caplivski, MD

Daniel Caplivski, MD

What are the symptoms?
Many people do not experience symptoms. In rare cases, Cyclospora can cause severe diarrhea. Cyclospora infection is usually not life threatening.

What is the risk that I might contract Cyclospora infection?
Overall risk remains low for the general population. We often see food-borne infections in clusters of the population.

Who is most at risk?
People with compromised immune systems, such as cancer patients undergoing chemotherapy and people with severe autoimmune diseases, are at risk for more severe diarrhea.

How do you know if you have Cyclospora?
We have special testing on stool specimens, including molecular testing and acid fast staining. This helps us identify parasites that are difficult to grow in culture systems. If you have severe diarrhea and vomiting that gets better then returns more than once, you should see a doctor and get checked.

How can I avoid it?
Your can avoid Cyclospora infection by:

  • Cooking your vegetables (this kills the parasite)
  • Thoroughly washing fresh fruits and vegetables (helps prevent spread)
  • Avoiding prewashed packaged lettuce unless you wash it again yourself
  • Wash your hands with soap and water thoroughly before handling raw fruits and vegetables

What are the treatments?
We have antibiotics that help treat patients with severe cases, but most people recover with supportive care, such as drinking plenty of fluids and getting rest. And your doctor may suggest an anti-diarrheal medicine.

What is causing the current outbreak?
The Centers for Disease Control and Prevention is investigating the source of the current outbreak. Prior outbreaks have been linked to raspberries, prewashed lettuce, basil, and snow peas.

Welcoming the Next Generation: High School Nursing Summer Interns Begin Their Journey to Advance Health Equity

Last week Mount Sinai welcomed 116 high-achieving rising high school students to launch the Mount Sinai Health System High School Nursing Pathway Program—a six-week immersive experience designed to inspire the next generation of nurses and deepen their understanding of cultural awareness as a cornerstone of compassionate, equitable health care. Through hands-on learning, mentorship, and career exploration, students will prepare to become skilled, culturally competent health care professionals ready to serve the diverse communities of New York City.

Hosted jointly by the Mount Sinai Health System Department of Nursing and the Office for Health Data, Outcomes, and Engagement Strategy (HealthDOES), Mount Sinai partners with the New York City Department of Education and 1199 SEIU to provide students with firsthand experiences across the Health System. This year, Mount Sinai welcomed nine students who are children of 1199SEIU members employed within the Mount Sinai Health System.

David L. Reich, MD, Chief Clinical Officer, Mount Sinai Health System and President, The Mount Sinai Hospital

Students will work alongside nurse managers and clinical teams while exploring a wide range of nursing specialties, leadership opportunities, and the important role nurses play in advancing equitable, patient-centered care.

This welcome ceremony marked the official start of the program and brought together Mount Sinai leaders, nursing staff, faculty, students, and family members to celebrate the beginning of this important journey. Students heard words of encouragement from Health System leaders, who emphasized the importance of compassion, curiosity, equity and lifelong learning in nursing.

The celebration continued with an interactive reception in the West Lobby organized in collaboration with Mount Sinai Nursing Education, where nursing units from across the Health System showcased their specialty areas and connected directly with students. During the tabling event, students had the opportunity to connect directly with nurses learning about a wide range of nursing specialties, including Cardiac, Oncology, Pediatrics, Informatics, Intensive Care, Medical-Surgical, Operating Room, Post-Anesthesia Care Unit (PACU), and Ambulatory Care. Students were offered a first-hand look at the many career pathways available within nursing and the vital role each specialty plays in delivering exceptional, patient-centered, equitable care.

Speakers included Tiffany Keith, MSW, right, Assistant Director, Office for Health Data, Outcomes and Engagement Strategy and Mackenzy Scott, MBA, RN, CPHQ, Associate Director, Department of Nursing

Over the next six weeks, students will rotate across a variety of clinical settings, participate in educational programming, and receive mentorship from nurse managers. By engaging in hands-on learning, professional development, and career exploration, students will gain the knowledge and confidence to pursue careers in nursing while strengthening Mount Sinai’s commitment to building a workforce that reflects the diverse communities we serve.

“As this year’s Nursing Pathway Program cohort begins its journey, Mount Sinai looks forward to supporting these talented students as they explore careers in nursing and help build a future workforce dedicated to advancing health equity and delivering exceptional care for all,” said Tiffany Keith, MSW, Assistant Director, Office for Health Data, Outcomes, and Engagement Strategy (HealthDOES).

 

What to Do When Air Quality Is Poor

Wildfire smoke has become more common in the summer. Poor-quality air is unhealthy, especially for vulnerable people, including those with asthma or heart conditions, as well as younger kids and older adults.

The poor air quality, often the result of wildfires in Canada, is something you can actually feel. When air quality is poor, experts say you should consider limiting your time outside, especially if you are exercising or doing strenuous tasks; keeping your windows closed at home; and wearing a high-quality N95 or KN95 mask if you need to go out. Those most at risk should stay indoors.

In this Q&A, Linda Rogers, MD, Director of the Adult Asthma Program, and Professor of Medicine (Pulmonary, Critical Care and Sleep Medicine) at the Icahn School of Medicine at Mount Sinai, explains how to protect yourself when air quality is poor.

Linda Rogers, MD, Professor of Medicine  (Pulmonary, Critical Care and Sleep Medicine)

How can I tell what the air quality is like in my neighborhood right now?

A good way to see what the air quality is like right now, where you live, is the website AirNow.gov or the AirNow app created by the U.S. Environmental Protection Agency and available for download for free, where you get your apps for your of phone. This site offers a composite score for what we call the big five pollutants—ground-level ozone, particulate matter, carbon monoxide, sulfur dioxide, and nitrogen dioxide. A good score is less than 50. On an average day in New York, we are around 30; we have pretty good air quality. Once it starts getting up over 50, there may be risks for sensitive people. If the score reaches 100-150, due to a combination of heat, humidity, and pollution, the risk for sensitive individuals rises. If it rises above 150, sensitive groups may experience more serious health effects, and some members of the general public may also experience health effects. In recent years, the score has risen to over 100 due to the wildfires. Any of the common weather apps people have on their phones are also a good source of this information.

What does it mean when the air quality reaches the unhealthy levels?

That’s the red zone. That’s where even healthy members of the general public are going to feel it. The effects on the general public may be mild; it may just be a matter of feeling irritation in your nose or throat. But for really sensitive groups, this is a level that could trigger an asthma attack or flare-ups of other lung diseases such as COPD, or chronic obstructive pulmonary disease. It can also pose a risk for those already at risk for heart attacks and strokes. During times of high pollution level, there is a well-established pattern of increased risk of emergency room visits for these types of cardiovascular events 48 to 72 hours after exposures to high pollutant levels.

The Effects of Wildfire Smoke Particles Can Persist for Months, Even After a Fire Has Ended

Being exposed to lingering fine particulate matter from wildfire smoke can have health effects up to three months afterwards, well beyond the couple of days that previous studies have identified, and the exposure can occur even after the fires have ended, according to new findings by researchers at the Icahn School of Medicine at Mount Sinai and Harvard T.H. Chan School of Public Health. “Even brief exposures from smaller fires that last only a few days can lead to long-lasting health effects,” says Yaguang Wei, PhD, Assistant Professor of Environmental Medicine. Read more 

What safety precautions should I take when air quality is at an unhealthy level?

The best thing to do is stay inside with the windows closed. If you have to go outside, make it as short as possible. I don’t think anybody should exercise outdoors while the air quality is poor. When you’re exercising, you are taking in more of these contaminants. It depends on your personal circumstances, but when levels are between 100 and 150, you may want to consider limiting outdoor exercise, especially for young children.

Should I wear a mask?

You should consider wearing a high-quality mask, such as an N95 or KN95 mask. Surgical-style masks will not be helpful. Those masks offer at least partial protection from viruses transmitted by droplets, but they do not protect you from the extremely small particle pollutants. And even the N95 and KN95 masks cannot protect you from the gases, such as carbon monoxide, that are produced by wildfires.

What about working outside?

I think it depends on your underlying health, your age, your circumstances, what the work involves, and what the air quality is in the area that you’re working. If you have to work outside, a high-quality N95 mask will be a great idea if it’s possible for you.

Does it help to use my air conditioner?

Air conditioners vary tremendously in terms of how old they are, how they’re built, and what kind of filters they have in their use. Closing your windows and using an air conditioner is better than having the windows open. Ideally, your air conditioning system has a high-efficiency filter. Air purifiers can also help.

Who is most at risk?

Young children are more at risk because they tend to breathe at faster rates with higher volumes. When there’s an elevated pollution level, they’re generally getting more exposure. The elderly are at higher risk for heart and lung disease and have other underlying health conditions. Those with lung diseases, notably asthma and chronic obstructive pulmonary disease (or COPD), are often sensitive to environmental triggers like this, or changes in weather, temperatures, and humidity. Many of those with asthma, for example, often reach out to their doctors in advance to make sure they have emergency medication on hand. But it can be different for those with heart conditions.

What should people with heart disease know about this?

People with heart disease may not be aware that they are at increased risk, but these high levels of pollutants have been linked to visits to emergency rooms with cardiovascular conditions. People who are at risk may want to consider staying indoors to the extent possible. It’s also important to note that there may be a lag in the onset of symptoms. It may take a while for the contaminants you are breathing in to have an effect on your blood vessels. That is why we may sometimes see a lag in visits to the emergency department. The health effects can persist and escalate from 24 to 48 hours after the air quality levels are at their worst.

What are the signs that the air quality is affecting a typical, healthy person?

When the air quality index gets above 100, and then over 150, as has happened in recent years, you’re going to feel throat irritation, nasal irritation, nasal congestion, runny nose, sore throat—almost cold-like symptoms except without a fever. Some people may feel chest discomfort and headaches. These aren’t particularly dangerous. But for those with underlying conditions, such as lung disease and allergies, they can cause more severe debilitating symptoms. The air is unhealthy for everyone, but some groups are at risk of significant health effects.

 

Details of the air quality index from the federal government’s AirNow.gov site.