How Can I Find Relief From Fall Allergies?

How Can I Find Relief From Fall Allergies?

Many people enjoy the cool weather and colorful foliage autumn brings. But for those with fall allergies, the season also comes with watery eyes, itchy throats, and stuffy noses. Fortunately, there are ways to alleviate these symptoms and appreciate the change of...

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What Do I Need to Know About the New Weight Loss Drugs?

What Do I Need to Know About the New Weight Loss Drugs?

Weight loss drugs are frequently in the news these days. Some new medications are specifically approved by the Food and Drug Administration (FDA) for diabetes, and others are specifically approved by the FDA for weight loss. You may have seen them advertised on TV. In...

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Summer Salad Recipes

Summer Salad Recipes

These three salads are high in nutrition and low in calories. Whether you eat them as a light lunch or a healthy side dish, they’re perfect on a warm day. Enjoy! Pear and Arugula Salad Ingredients: 2 tablespoons shallots, minced2 tablespoons white wine vinegar2...

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