How to Self-Quarantine Due to Coronavirus

How to Self-Quarantine Due to Coronavirus

As the novel coronavirus known as COVID-19 spreads around the United States, guidance for prevention and containment are being issued by the Centers for Disease Control and Prevention (CDC). People who have fever or respiratory symptoms, such as coughing...

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What Are the Benefits of CBD?

What Are the Benefits of CBD?

Interest in cannabidiol (CBD) has increased dramatically in recent years. Available in oils, lotions, and vaping fluid, the substance has been touted as a cure-all for various ailments including anxiety, arthritis, and insomnia. While its growing reputation is...

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Trouble sleeping? Try Sleeping in a Cooler Room

Trouble sleeping? Try Sleeping in a Cooler Room

Most everyone appreciates the comforts of a warm, cozy bed. But if you’re having trouble sleeping, one suggestion is to try throwing off some of those blankets and avoid sleeping in a way that leads to overheating.“If you have difficulty sleeping, you...

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