National Recognition for Excellence In Inflammatory Bowel Disease

Jean-Frédéric Colombel, MD, whose research has led to some of the most seminal discoveries in Crohn’s disease and ulcerative colitis—chronic inflammatory conditions that damage the gastrointestinal tract—was one of three national recipients of the 2018 Sherman Prize. The award, which recognizes individuals for pioneering achievements that have significantly transformed patient care, was presented by the Bruce and Cynthia Sherman Charitable Foundation at the Advances in Inflammatory Diseases conference Thursday, December 13, in Orlando, Florida.

Dr. Colombel, Director of The Susan and Leonard Feinstein Inflammatory Bowel Disease Clinical Center at Mount Sinai, was lauded for his highly collaborative work bringing together geneticists, microbiologists, epidemiologists, systems engineers, and clinicians to study new concepts in the causes, prognosis, diagnosis, and treatment of inflammatory bowel diseases. He also was honored for mentoring and motivating the next generation of physician scientists.

Said Dr. Colombel: “It’s a long and difficult road ahead, and it will require great collaboration among the world’s top scientists and researchers, but I think we will be able, in the near future, to predict the onset of Crohn’s disease before the first symptom appears, which creates the possibility for one of medicine’s primary aims—preventing disease.”

Jean-Frédéric Colombel, MD, left, with Bruce Sherman

Building Awareness of Colorectal Cancer

The Rollin’ Colon, a 30-foot-wide inflatable model of a colon, was on display in Guggenheim Pavilion on Wednesday, March 7, during Colorectal Cancer Awareness Month—the highlight of a community health fair that was organized by nurses at The Mount Sinai Hospital Endoscopy Center. Sponsored by the Endoscopy Center in partnership with the Colon Cancer Challenge Foundation, the walk-through model allowed visitors to see visual representations of common colon cancer symptoms. Mount Sinai physicians, nurses, pharmacists, and staff also distributed literature, answered questions, encouraged visitors to be screened, and handed out small prizes to attendees who correctly answered colorectal health-related questions.

Representatives from Epicured, a company that delivers healthy food for patients with gastrointestinal issues, displayed their products at the fair.

Pulses

Guest post by Jennifer Ross, MS, RD, CDN, a Clinical Nutritionist at Mount Sinai Beth Israel.

headshotLately I’ve been hearing a lot about pulses – that they’re the new “it” food of 2016. I’ve heard that they provide ample health benefits and are replacing things like quinoa, kale, and other exotic-sounding foods (that are bound to be hard to find and expensive) as the new life-changing power food. The word itself is ugly, and reminds me of a beating heart, and something that I definitely do not want to eat. I will be the first to admit that I actually had no idea what a pulse is. Have you heard of them? I was pleasantly surprised to learn what pulses actually are, and to find that I’ve actually been eating them fairly regularly throughout my entire adult life.  (more…)

Video Blog: Colorectal Cancer Awareness Month

Guest post by Gina Sam, MD, MPH, Director of the Gastrointestinal Motility Center at The Mount Sinai Hospital

In the United States, colorectal cancer, or colon cancer, is the third most common cancer in both men and women and is the second leading cancer killer among Americans. Colorectal cancer affects both men and women and is often found in people age of 50 or older. It is considered a preventable disease and if it is detected early enough it is treatable, which is why routine colonoscopies help lower your risk of developing colorectal cancer. (more…)

Why Do I Get a Sore Throat When I Exercise?

Two main causes of sore throats during exercise are nasal obstruction and acid reflux.

Poor Airflow Through the Nose

Poor flow of air through the nose makes it harder to get enough oxygen, especially during a workout. We are inclined to open our mouths to breathe better, especially when we are out of shape. And many of us who are in shape find it more comfortable to breathe through the mouth, particularly when the nose is not working properly. Mouth breathing, however, can dry out the throat, causing it to feel irritated and sore for some people. We are born as obligate nose breathers, meaning our bodies physiologically prefer breathing through the nose. While the mouth is meant for eating and talking, the nose is meant for breathing; it is our air filter and air moisturizer. Therefore, when possible, it is best to breathe through the nose while exercising.

‘Silent’ Acid Reflux

Chronic acid reflux that we are not aware of—also known as silent reflux—can cause sore throats, hoarseness, and throat clearing. Working out soon after eating, before you digest your food, can allow acid into the back of the throat as you jump up and down, causing throat pain. Many of us make thick mucus that coats the throat and protects it from the acid, but some of us don’t have enough, and our throats get sore as a result. To prevent exercise-induced sore throat from acid reflux, try waiting to work out until three hours after eating, and cut down on highly acidic foods. If that is not enough, you can try an over-the-counter acid reflux pill one hour prior to exercise. Then if still not improving, see your doctor. 

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The Reflux Dilemma

Many people are all-too familiar with acid reflux and how it can potentially affect us. We know the classic symptoms of indigestion and “heartburn” (GERD, or gastroesophageal reflux disease). Some of us experience less common symptoms that affect the throat, such as chronic cough, throat clearing, hoarseness, a feeling of a lump in the throat, and post-nasal drip (LPR or laryngopharyngeal reflux disease). (more…)

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