Five Ways to Make Healthier Hot Chocolate
Hot chocolate isn’t just a sweet treat—it can also offer some surprising nutritional benefits. Rich in antioxidants and compounds that may support heart health, mood, and even brain function, hot chocolate made with cacao (especially high-percent cacao) can be a great...
Hand, Foot, and Mouth Disease in Kids: Tips for Prevention
Many parents may be unfamiliar with hand, foot, and mouth disease, but it’s actually very common among young children. The good news is that it’s typically mild, and it can be easy to treat and prevent. However, hand, foot, and mouth disease may cause parents and...
What Are the Best Winter Boots? A Foot Doctor Explains
From steep curbs and icy sidewalks to deep, slushy puddles, New York City winters can be treacherous for ankles and feet. While boots can be fashionable, they should also provide good protection and support. In this Q&A, Meghan Kelly, MD, PhD, a foot and ankle...
What to Expect at Your Child’s Telemedicine Well Visit
Telemedicine appointments with a pediatrician are one option available to parents who do not want to delay seeking care from their doctor. Tessa Scripps, MD, a pediatrician and Assistant Professor at the Icahn School of Medicine at Mount Sinai, explains what to expect...
My Story: Why I Decided to Disclose My Multiple Sclerosis
“What are you doing here?” Andrea and I asked each other when we met in the waiting area at Mount Sinai’s Corinne Goldsmith Dickinson Center for Multiple Sclerosis. She was a volunteer at the American Jewish Committee (AJC), where I was director of media relations. My...
Creatine Can Help You Build Muscle—Here’s How
Creatine is a natural compound found in meat and popular supplements that can help you build muscle, improve strength, and boost workout performance. Whether you’re a fitness enthusiast or just starting strength training, creatine can support your goals—but it works...
How Much Do You Know About Lung Cancer? Take the Quiz
Lung cancer is one of the most common cancers in the United States, yet there are many misconceptions about the disease. Improving your knowledge is one way you can fight it. Can you separate myth from fact? Take the quiz below, then click “Done” to see your score and...
Pickleball Injury Prevention: Five Tips From Mount Sinai Sports Medicine Experts
Pickleball is exploding in popularity—so much that it’s now the fastest growing sport in America. But with more paddles on the court comes more injuries, especially for those just starting out or returning to the sport after a long break. Here are some tips to help...
Your Guide to the Latest Trends in Breast Cancer Prevention and Treatment
Breast cancer remains one of the most prevalent cancers among women, with 13 percent of women—approximately one in eight—receiving a diagnosis in their lifetime. Early detection and advanced technology are vital to improving survival rates and treatment success....