Concerned About Aging? You’re Not Alone

Concerned About Aging? You’re Not Alone

Are you concerned about how you’ll remain healthy as you age? If so, you're not alone, and there’s something you can do about it. Many older New Yorkers are concerned about aging well and living a long, healthy life but most have never spoken to their physician about...

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Your Spring Reset

Your Spring Reset

Spring presents itself as an effortless season of renewal. The light lingers a little longer each evening, the air softens, and the world begins to stir back to life. But for many women, the shift into spring is rarely as seamless as it appears, according to experts...

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How Can I Keep My Knees Strong as I Age?

How Can I Keep My Knees Strong as I Age?

Knee health depends on strength, movement, and managing stress on the joint. While aging can lead to muscle loss and cartilage wear, many knee problems—including pain and early arthritis—can be prevented or delayed with the right habits. In this Q&A, Alexis...

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