Is a Thyroid Condition a Problem if I Want to Get Pregnant?

Maria Del Pilar Brito, MD, an Assistant Professor of Medicine (Endocrinology, Diabetes and Bone Diseases) at the Icahn School of Medicine

Some of the most frequent questions I get from patients are from women planning to become pregnant who wonder if a thyroid condition is something to worry about.

You should talk with your doctor, because there are a number of steps you can take to protect yourself and your baby.

What you need to do depends upon whether you have an underactive thyroid (hypothyroidism) or an overactive thyroid (hyperthyroidism).

Let’s start with hypothyroidism, a condition in which the thyroid gland doesn’t make enough thyroid-stimulating hormone, also known as TSH. It’s typically diagnosed with a blood test. The most common cause of hypothyroidism is an autoimmune disease called Hashimoto’s thyroiditis.

If you have been diagnosed with an underactive thyroid and are planning to get pregnant, the best course of action is to seek treatment to raise your hormone levels first, before you begin trying to get pregnant. In these cases, I typically prescribe Thyroid Hormone tablets, which contain the same hormone as your body naturally produces.

Once your hormone levels are adjusted, it’s completely safe to become pregnant while continuing to take the hormone pills—often at an increased dose—and you will likely have a normal pregnancy.

If you have been diagnosed with hyperthyroidism, or an overactive thyroid, the situation is slightly different. If your hyperthyroidism is mild, you may not need treatment during pregnancy. We will monitor you carefully, and not treat you unless it becomes necessary. In fact, many patients with an overactive thyroid tend to find this condition quiets down during pregnancy.

The most common cause of hyperthyroidism is an autoimmune disorder called Graves’ disease, which is typically treated with medications, surgery, or radioactive iodine. We don’t administer radioactive iodine to pregnant women, as it can affect the thyroid of the baby. So if treatment is required, we usually use thyroid hormone lowering medications.

It’s important to talk with your doctor because thyroid disorders, if not properly treated, can affect your baby’s neurological development, and there’s a higher risk of miscarriage or preterm delivery in poorly treated patients.

There’s no question we are seeing more and more women who are trying to get pregnant and who are checking their thyroid levels. But that doesn’t necessary mean there is more thyroid disease.

Women having trouble getting pregnant undergo a series of tests, and these may end up showing relatively minor imbalances in thyroid hormone (hypothyroidism or hyperthyroidism) that may have existed for a long time. Normally these patients will be referred to a thyroid specialist who can often reassure them that the thyroid issue is not what has been preventing the pregnancy. However, these patients may still opt for treatment.

One other thing to keep in mind: The thyroid contributes to the development of a healthy baby, which is why we routinely check the thyroid function in pregnant women. But diagnosing a problem can be complicated by the fact that symptoms of thyroid conditions, such as fatigue or weight gain, can resemble those of a normal pregnancy. So it’s best to talk with your doctor if you have any concerns. You can find a lot more information on the website of the American Thyroid Association.

Finally, most women don’t need to worry about passing the thyroid condition along  to their child. Although thyroid diseases run in families, they don’t usually result as a consequence of direct genetic transmission.

Maria Del Pilar Brito, MD, an Assistant Professor of Medicine (Endocrinology, Diabetes and Bone Diseases) at the Icahn School of Medicine at Mount Sinai, is a board certified endocrinologist who sees patients at Mount Sinai Union Square and at The Mount Sinai Hospital.

Integrative Medicine Pioneer Deepak Chopra, MD, Meets With Mount Sinai Research Team

From left: Eric Schadt, PhD; Leena Nasser, Executive Director, Chopra Institute; Deepak Chopra, MD; Dennis S. Charney, MD; Ash Tewari, MBBS, MCh; and David L. Reich, MD.

Can meditation and other forms of alternative medicine be used in conjunction with traditional treatments to improve overall physiological and psychological health and well-being? This was a topic for brainstorming between best-selling author Deepak Chopra, MD, and basic science researchers and physician-scientists who attended a meeting hosted by Ash Tewari, MBBS, MCh, the Kyung Hyun Kim, MD Chair in Urology, Mount Sinai Health System.

The researchers, who were from the Department of Urology at the Icahn School of Medicine at Mount Sinai, joined Dr. Chopra, a pioneer in integrative medicine and co-founder of the Chopra Center for Wellbeing, to discuss their mutual interest in the study of the mind-body connection. Also attending were: Dennis S. Charney, MD, Anne and Joel Ehrenkranz Dean, Icahn School of Medicine at Mount Sinai, and President for Academic Affairs, Mount Sinai Health System; David L. Reich, MD, President and Chief Operating Officer, The Mount Sinai Hospital; and Eric Schadt, PhD, Dean for Precision Medicine, and the Jean C. and James W. Crystal Professor of Genomics.

One topic they explored was to study, in a clinical setting, whether mind-body intervention through meditation and other practices such as yoga reduces inflammation and thus prostate cancer progression. In 2016, Dr. Schadt led a study with researchers from the University of California, San Francisco, and Harvard Medical School that assessed the biological impact of meditation. The study, which appeared in Translational Psychiatry and was partially funded by the Chopra Center for Wellbeing, found that meditation could ease stress and benefit the immune system.

New York Daily News: How winter warriors can stay fit, healthy and injury-free

Winter is the season for sports injuries, especially to the crucial ligaments that support the knee. So now is the time to think about how to stay fit and healthy, whether on the ski slopes or just when shoveling your stoop or driveway. Alexis Colvin, MD, an Associate Professor of Orthopedics at the Icahn School of Medicine at Mount Sinai, offers some suggestions on how to avoid injuries.

Read the article in The New York Daily News

Where Should I Go for Treatment If I Have the Flu?

This is one of the worst flu seasons in the New York area in recent memory, which is why it’s especially important that if you think you have the flu, seek the best treatment right away. And it’s just as important to choose the right place. Here’s what Mount Sinai Health System recommends:

Contact your primary care provider (your or your family’s regular doctor) as soon as you feel symptoms.

These symptoms include:

  • Fever
  • Cough
  • Sore throat
  • Runny or stuffy nose
  • Muscle or body aches
  • Weakness or extreme fatigue
  • Headaches
  • Possible vomiting and diarrhea

If you don’t already have a primary care provider, you can find a Mount Sinai Health System doctor and make a same-day appointment here.

If you can’t see your primary care provider, go to an Urgent Care center near you.

There are plenty of Urgent Care centers throughout the New York metropolitan area. This includes the Mount Sinai Urgent Care Center in Union Square as well as four other Mount Sinai urgent care centers through the city. These practices are staffed by Mount Sinai doctors who can see you right away and offer late hours most days of the week.

Use the hospital emergency room only as a last resort.

Emergency rooms are for life-threatening conditions like possible heart attacks, strokes, heavy bleeding, and other severe conditions. Learn more about the difference between urgent care and the Emergency Department here and test your knowledge here.

Don’t visit others in the hospital if you feel unwell yourself.

It’s important for those who believe they may have the flu to avoid visiting relatives or friends who are in the hospital. The elderly and children also should not visit hospitals unless absolutely necessary for their own treatment.

Protect yourself to limit the chances of getting the flu.

It’s not too late to get your flu shot, as this is your best defense. You should also:

  • Wash your hands
  • Avoid touching your nose or eyes
  • Clean and disinfect surfaces that may be contaminated with germs like the flu

 

Can I Indulge in a Decadent Treat If I Have Kidney Disease?

Valentine’s Day is a great time to celebrate love. While chocolate may be the first thing that comes to mind, there are healthier ways to celebrate this special occasion—especially if you or your loved ones are on dialysis for chronic kidney disease (CKD) or end-stage renal disease (ESRD).

Healthy kidneys rid the body of excess phosphorus. When the kidneys do not work well, phosphorus may build up in your body. Too much phosphorus may cause your blood vessels to harden and cause problems for your heart and other vital organs. Chocolate is high in phosphorus, so people with kidney problems need to limit, or eliminate, their intake.  Thankfully, with a dash of creativity and preparation, there are treats that can show your gratitude and are good for you!

Heart-shaped egg

To create this treat, mold a  hard-boiled egg using a milk or juice carton. Cut a clean, empty carton in half and place the warm hard-boiled egg inside. Using a thin wooden spoon or chop stick, press down on the warm egg being careful to not crush. This treat receives xtra points for the protein!

 

Sweetheart apple slices

Cut some apple slices and then use a heart-shaped cookie cutter to remove the core. This crispy snack is high in soluble fiber, which supports heart health by sweeping out excess cholesterol in your system. Soluble fiber may help lower your risk of developing diabetes. It can also help control blood sugar for people who already have diabetes.

Cream cheese-filled strawberries

Cheeses are generally high in phosphorus. Fortunately, there is an exception to the rule: cream cheese. Low in phosphorus, cream cheese is a good choice for people who are watching their phosphorus intake. To make this treat, fill a plastic bag with cream cheese, cut a hole in the corner, and pipe into cut strawberries.

Samantha Wu, MS, RD, CSR, CDN, is a senior dietitian at Mount Sinai Kidney Center. She works with adult and pediatric patients on hemodialysis, peritoneal dialysis, and home hemodialysis. Ms. Wu enjoys creatively helping patients fit their favorite foods into a healthy, kidney-friendly diet.

 

What is phosphorus?

Phosphorus, along with calcium, is used by the body to build healthy bones. High levels of the mineral can lead to dangerous calcium deposits in the blood vessels, lungs, eyes, and heart.

Limit These Decadent Treats

Many decadent treats are high in phosphorus. Be sure to limit the following if you or your loved one has kidney disease.

  • Chocolate
  • Ice cream
  • Custard
  • Pudding
  • Caramel
  • Hard cheese and processed cheese

Indulge in These Treats

Low-phosphorus foods are plentiful and delicious. The following are some kidney-friendly options.

  • Popcorn
  • Pretzels (without salt)
  • Jelly beans
  • Sorbets and sherbets
  • Jam, jelly, and honey
  • Cream cheese (regular or low fat)

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