Addressing the Cognition Concerns of Multiple Sclerosis Patients

Sarah Levy, PhD

Multiple Sclerosis (MS) patients often worry that the disease will diminish their ability to think and remember, along with their motor skills. Sarah Levy, PhD, Assistant Professor of Neurology at the Icahn School of Medicine at Mount Sinai, is working to address these concerns, studying the impact of MS on the brain and cognition and uncovering new possibilities for early interventions.

Dr. Levy arrived at Mount Sinai’s Corinne Goldsmith Dickinson Center for Multiple Sclerosis in 2020 with a PhD in clinical psychology and a passion for neuropsychology and neuroscience. She didn’t have extensive experience working with MS patients. But she knew that at the MS Center, she would be able to delve into an area that can be extremely concerning for patients when they receive an MS diagnosis: The potential effects of the condition on thinking and memory.

She was drawn to do a post-doctorate fellowship at Mount Sinai with James Sumowski, PhD, who researches modifiable risk and protective factors linked to cognitive decline.

“My prior research experience largely involved neuroimaging, which plays a central role in MS diagnosis and care,” says Dr. Levy, who is also Associate Director of the MS Cognitive Clinic. “Coming here allowed me to connect that work more directly to questions about cognition and brain–behavior relationships.”

As a result, Dr. Levy stayed on as faculty after her postdoc ended in 2022. Her current research focuses on several crucial areas, including how MS affects cognition; the possible impact of subtle neuroanatomical changes in the brain caused by the disease; and how MS affects cognition as patients age.

MS may affect patients’ thinking, but not in the ways researchers once thought

Besides affecting sensorimotor skills such as balance and coordination, clinicians and researchers have long known that MS can also affect a patient’s thinking and memory. But just as the latest disease-modifying therapies (DMTs) have helped keep severe motor symptoms at bay, these medications may also be changing the outlook for patients when it comes to their cognitive abilities.

Statistics show up to 70 percent of people with MS experience cognitive changes, particularly memory problems and slower information processing. But that outlook has changed with medications that work to quiet the disease’s signature lesions that can appear in the brain’s white matter, according to Dr. Levy.

“These lesions have been associated with cognitive dysfunction, but with our current DMTs, we can stop the formation of new lesions much better than in the past,” Dr. Levy says. “As a result, some cognitive issues, particularly processing speed, are less pronounced than before.”

For example, in a study recently published in the journal Brain, Dr. Sumowski, Dr. Levy and others at the MS Center found that patients with relapsing-remitting MS had normal processing speed, and slowed processing speed is now less of an issue for patients with progressive MS than previously.

That doesn’t mean MS has no effect on cognition. “Since our DMTs help reduce inflammation and protect against cognitive changes, cognition in MS patients now looks different and better,” says Dr. Levy.

She describes the cognitive issues as more subtle, and sometimes easier for patients to work around, but still frustrating. “We’re talking about things like word-finding difficulties, which are the number one cognitive complaint from our patients.”

The other concerns she hears from her MS patients: Losing one’s train of thought in a conversation; forgetting why they came into a room; and the dreaded “brain fog.”

“Many people with MS figure out how to navigate these challenges on their own. But we are working on how we can help with therapies such as cognitive remediation, which addresses these challenges by teaching practical strategies that patients can use every day,” she says.

MS, dementia and aging

Having trouble finding words is also something that happens with normal aging, which can make it difficult to determine whether a patient’s cognitive changes are due to MS or simply getting older. “It can be hard to tell the difference,” says Dr. Levy, who is studying what cognitive aging looks like in MS.

To better understand these distinctions, her current research is expanding to examine how age-related changes in MS compare with changes seen in other conditions, such as Alzheimer’s disease. She is recruiting participants for a study that uses PET scans and blood biomarkers to help make this distinction.

“Those with Alzheimer’s disease have what’s known as a buildup of beta-amyloid proteins in the brain. “In this study, we’ll look for these proteins in patients and combine that with comprehensive neuropsychological testing to see how patients with MS who don’t have these proteins differ from older adults without MS who do.” Early research suggests that people with MS may have lower rates of beta-amyloid in the brain.

“Anecdotally, we don’t often see people with MS with the kind of dense forgetting that occurs with Alzheimer’s disease,” she says. “I have patients with MS in their 70s and 80s who are fully oriented to things like date, time, and where they are—that’s very different from what we see in Alzheimer’s. And while it’s too early to know for sure, it’s an interesting question whether people with MS might have some protection from the disease.”

White matter vs. gray matter in the brain

Another way thinking about MS is changing: For decades, MS was thought of as an inflammatory condition that primarily affected the white matter in the brain. Now, researchers are learning that the gray matter may also be affected.

“In my research, I’m interested in the subtle neuroanatomical changes that may occur in the brain’s gray matter early on in MS, as well as the subtle cognitive changes that might bring,” says Dr. Levy.

Using neuroimaging in collaboration with Erin Beck, MD, PhD, Dr. Levy has found that early on, in some patients, there may be a very subtle loss in the thickness of the gray matter in the brain, known as cortical thickness.

These findings, she stresses, shouldn’t be cause for alarm. “I don’t want to worry patients,” Dr. Levy says. “We are talking about very subtle findings, micro changes, so small they are typically not even mentioned in a radiological report.”

While researchers are still learning about what these changes might mean, and how they might be related to possible cognitive and motor function, the research nevertheless holds promise for improving patients’ quality of life.

“These changes tend to occur very early on in the disease, which means we could have an opportunity to try immediate interventions, such as teaching patients strategies to compensate for possible cognitive changes, or even dietary changes, to help protect the brain,” she says.

Promise in protecting and helping the brain in people with MS

With advances in neuroimaging, clinicians are now able to detect MS at earlier, milder stages, and better understand what the disease looks like early on. That means that, with earlier intervention using DMTs alongside lifestyle modifications in diet, exercise, and sleep, clinicians can better protect patients’ cognitive health.

For MS patients experiencing cognitive symptoms—and even those who are not—Mount Sinai offers a comprehensive neuropsychological assessment clinic to help patients and their doctors get a sense of where they are.

“For every patient who comes through the MS Center, we can provide a baseline neuropsychological exam that looks at memory, attention, language, sensorimotor skills, and executive functioning,” says Dr. Levy. Then we can use this information for comparison over the years, if patients continue with regular testing.

“Just like we use MRIs to track lesions, we can track a patient’s cognitive function over time,” says Dr. Levy.

Mount Sinai neuropsychologists can also look for changes in mood, depression, anxiety, and sleep. “We can relay this information to our neurologists and point patients to interventions that might be helpful,” says Dr. Levy.

Mount Sinai also offers MS patients access to The C. Olsten Wellness Program, directed by Ilana Katz Sand, MD, and staffed with a nurse practitioner, physical therapist, a dietician, and social workers.

But patients are the true experts in what they are experiencing, whether changes in word-finding or walking.

“By listening carefully, we can keep adapting our clinical evaluations to be more sensitive to the issues patients are reporting,” says Dr. Levy. “It’s truly our patients who have allowed us to learn and understand what is happening in the brain, helping us advance the field in a meaningful way—and also shaping the way we care for them.”

If you are interested in participating in Dr. Levy’s forthcoming PET imaging study on cognitive aging and Alzheimer’s disease in MS, you can reach out to her directly at 347-503-5471 or email her at sarah.levy@mssm.edu.

By Paula Derrow

If You Have Torn Your ACL, Here’s What to Do

You may know someone who has torn their ACL, or you may have heard about this injury while watching sports on TV. In fact, a tear in the anterior cruciate ligament (ACL) is one of the most common knee injuries, and it can happen to professional athletes, to those exercising just for fun, or those just living their daily lives.

The ligament, located in the middle of your knee, connects the bottom of the thigh bone (femur) to the top of the shinbone (tibia).  It provides critical stability for your knee, making it important for sports performance, as well as walking down the street.

Shawn Anthony, MD, MBA

Shawn Anthony, MD, MBA

In this Q&A, orthopedic surgeon Shawn Anthony, MD, MBA, Associate Chief of Sports Medicine, explains what happens if you tear your ACL and describes treatments, including a new approach that repairs your torn ligament by regrowing your own tissue rather than removing the torn tissue and rebuilding it.

How common are ACL tears?

ACL tears happen often. A quick pivot or contact injury can cause this ligament to tear. I see patients from teens, to young adults, all the way to people in their 60s and 70s with ACL tears. It can affect professional athletes, weekend warriors, and even those who just misstep while walking down the street.

What does an ACL tear feel like?

An ACL tear is one of the more painful knee injuries at the moment it happens, when the ligament actually tears. The pain is followed by swelling, difficulty walking, and a sense of instability where your knee feels like it’s going to buckle under you. Over the first week or two after the ACL injury, the pain and swelling calms down, and patients regain their range of motion. They feel fairly normal by about three to four weeks after the injury. Patients can run straight ahead with an ACL tear, even run a marathon, with minimal to no symptoms. But they will experience a sense of instability whenever they do activities that engage the ACL—whenever they try to turn or pivot.

How do you diagnose an ACL tear?

We start with a physical exam, and if the ligament feels loose, then we follow with a magnetic resonance imaging (MRI) scan. This shows us the size and location of the tear. But there are some limitations to the information we get with an MRI, especially with partial tears.

How do you treat ACL tears?

The first step after an ACL tear is to start rehabilitation to regain range of motion and reduce swelling. Some partial ACL tears can heal just with time and physical therapy; we can usually get a sense whether this is likely based on the MRI. But patients who are active and engage in pivoting sports will choose surgical intervention to improve knee stability. There are two ways to surgically treat a torn ACL: reconstruction and repair. Both of these techniques are performed through a knee arthroscopy, or key-hole minimally invasive surgery. ACL reconstruction is the traditional approach. We remove the torn tissue and reconstruct the ACL using either the patient’s own tissue or material from a tissue bank. ACL repair, particularly using the BEAR implant, helps guide the ACL to heal itself.

How does BEAR ACL repair work?

BEAR ACL stands for bridge-enhanced ACL repair. We use a collagen scaffolding, which looks like a giant marshmallow and helps regrow the patient’s ACL. (Collagen is a protein and a fiber like structure that makes up your connective tissues.) We hydrate it with the patient’s blood, then insert it inside the knee, between the torn parts of the ligament. The BEAR implant guides the patient’s own ACL tissue as it regrows (called regeneration) and then it dissolves within two months.

With both approaches, most patients can return to normal daily activities in two to four weeks, running in about four months, and pivoting sports in about nine months. Both surgeries are effective, but clinical studies have found that patients who had the BEAR ACL repair reported that their knees feel more natural. In addition, the BEAR approach offers advantages in case the patient re-tears the ACL. Re-tearing the ACL happens in about five percent of cases, regardless of how it was treated. If a patient had a BEAR repair surgery, it is much easier to do a second surgery since BEAR does not involve harvesting the patient’s own tissue or drilling holes in the bone.

Do ACL tears lead to osteoarthritis?

After an ACL injury, about one in three patients will develop osteoarthritis, which means loss of cartilage in the knee, within 10 years of the injury. This is slightly higher in patients who have untreated ACL tears. We believe that’s due to the initial injury, the trauma to the knee cartilage when the ACL is torn. Clinical data show the benefits of BEAR ACL repair for these patients: Those who undergo conventional ACL reconstruction have a sixfold higher risk of developing post-traumatic knee osteoarthritis compared to those treated with BEAR ACL repair. This shows that BEAR ACL repair may provide superior long-term joint health for patients who are eligible for ACL repair.

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He Was Cured of Cancer at Mount Sinai Two Decades Ago. Now This Actor’s Cancer Experience Informs His Latest Stage Role

Actor Jay Russell, Courtesy of Paper Mill Playhouse

Actors often call on their own experiences when developing a character for the stage. But few have the depth of understanding that 21-year head and neck cancer survivor Jay Russell brings to the role of Caesar Rodney in the musical 1776, playing at Paper Mill Playhouse in Millburn, New Jersey, from Wednesday, April 1, to Saturday, May 2.

The Tony Award-winning show portrays the events leading up to the signing of the Declaration of Independence. Mr. Rodney, a delegate to the Continental Congress, struggled with his own cancer that affected his face throughout this period and eventually died of the disease. In what was arguably his most influential act, he cast a decisive vote for independence.

The actor’s cancer journey began in 2004, when he discovered a lump in his neck. Doctors at what was then called Beth Israel Medical Center took a biopsy, which showed squamous cell carcinoma, a cancer that can arise in the head and neck region. It had started in his right tonsil, then spread to the lymph nodes in his neck. Treatment included surgery, chemotherapy, and radiation. Due to the location of the tumor, Mr. Russell used a feeding tube, which led to a 40-pound weight loss.

“I’m an actor. I take direction well, so I did everything they said to do,” he says. He was back at work about 11 months after the start of treatment. “They took excellent care of me.”

The treatment was successful, and more than two decades later he remains cancer-free. (And in that time, the hospital became Mount Sinai Beth Israel, which closed in 2025.)

“There’s some asymmetry to my face and I sometimes have difficulty swallowing, but my speaking and singing voice came through unscathed,” says Mr. Russell, who has since performed on- and off-Broadway, on national tours and regional theatres, and on film and television.

We know less about Caesar Rodney’s medical story back in the 18th century. There was no effective treatment for his cancer at that time, though reports indicate that a doctor operated on his nose, leaving him disfigured. According to reports, he rarely went out in public without a green scarf covering part of his face.

But he didn’t let his illness stand in his way. Mr. Rodney served as an officer in the Delaware militia, a delegate to the Continental Congress, and governor of Delaware. His history-making moment came when the Continental Congress was voting on whether to declare independence from Britain. At that point, Mr. Rodney was in Dover, Delaware. The other two Delaware delegates were at an impasse in Philadelphia; one delegate was against declaring independence, the other for it. They needed someone to break the tie and get a “yes” vote from Delaware.

Mr. Russell (back row, fourth from right) with the cast of the musical 1776. Photo credited to Rebecca J Michelson.

In the film version of 1776, Mr. Rodney was back home recuperating from his disease; the film portrays him as a frail, elderly man. But the historical record suggests that he was in his late 40s, pragmatic, and back in Dover dealing with the Delaware militia. So, a bit of a different story is told in 1776.

“I imagine our director wanted to cast someone who had strength and resilience,” says Mr. Russell.

In real life and in the show, as soon as he received the message that he was needed urgently, Mr. Rodney jumped on a horse and rode 18 hours through a torrential storm to Philadelphia. He arrived muddy, exhausted, and eager to cast his vote to cut ties with Britain.

Mr. Russell says his personal experience overcoming adversity helps him understand what it was like for the historical figure.

“No matter how strong, resilient, and admirable Rodney was, he was in great pain and discomfort having this untreatable cancer on his face,” he says. “I will certainly use my own memories of the pain, the treatment, and the experience that I had in portraying Rodney.”

That’s not the only lesson Mr. Russell brings to his portrayal of the historical figure.

“Rodney’s diagnosis led him to understand how precious time was and how he had to use every moment,” says Mr. Russell. The politician used that moment to help bring independence to the 13 colonies. The actor brings it to share that important story on stage.

Besides being the 250th anniversary of 1776, Mr. Russell believes the musical’s revival is extremely timely. “This show celebrates the core of what made us a country, and how differing viewpoints can unite and come together for the common good,” he says.

 

How Do I Know if I Have a Hernia?

Are you wondering if that ache you feel in the lower belly area is a hernia?

Hernias are very common in women and men and symptoms can vary. Typically, they cause a lingering pain and discomfort that doesn’t go away. They are not usually dangerous or life threatening, but they can cause complications. Most hernias can be surgically repaired and care is straightforward and manageable.

In this Q&A, Jenny Zhang, MD, an expert in hernia, bariatric, and minimally invasive surgery at Mount Sinai Doctors-Brooklyn, and Assistant Professor of Surgery, Icahn School of Medicine at Mount Sinai, explains how to recognize the signs of a hernia, your treatment options, and why minimally invasive surgery may be a good option.

What is a hernia?           

A hernia is a defect or weakness in the abdominal wall or diaphragm. You can think of the abdomen as a bag filled with pebbles. When there is a hole or weak spot in the bag, the pebbles can push through. Similarly, when a hernia is present, internal organs or fat can protrude through that defect. This can lead to discomfort and potential complications.

What causes a hernia?

There is no clear answer but in general, lifting heavy objects, standing for many hours, chronic coughing, severe vomiting, or doing strenuous activities that strain the abdomen can cause a hernia.

What are the most common types of hernias?

There are many kinds of hernias, but there are two general categories, abdominal wall hernias and diaphragmatic hernias.

Abdominal wall hernias present as bulges in the abdomen or the groin areas. They include:

  • Umbilical hernia: A weakness that forms in the abdominal wall through and around the belly button. Most people with this hernia first notice discomfort or a bulge around the belly button.
  • Inguinal hernia: Occurs in the groin near the opening of the inguinal canal, and it may grow larger over time.
  • Ventral hernia: Develops when a weak spot in the abdomen enables abdominal tissue or an organ to protrude through it.
  • Femoral hernia: Develops in the upper thigh and groin. It is due to weakness in the femoral canal.
  • Incisional hernia: A protrusion of tissue at the site of a healing surgical scar.
  • Diaphragmatic hernias, such as hiatal hernias, do not typically cause a bulge but are associated with symptoms of heartburn, difficulty eating, or swallowing. There is a weakness in the diaphragm, and a portion of the stomach or intestine protrude up through it.

Jenny Zhang, MD

What are signs of a hernia?

That can depend on the type of hernia.

  • Abdominal wall hernias usually present as a bulge in the abdomen. They are often smaller in the morning and get bigger at the end of the day. They become more noticeable when someone is standing for a prolonged period, lifting heavy objects, or straining their abdomen.
  • Diaphragmatic hiatal hernias are associated with eating problems, such as constant heartburn, regurgitation, or feeling like food is stuck in the chest.

When is it time to see a doctor?

In general, it’s important to see a doctor immediately if you are experiencing any of the following symptoms:

  • A bulge or lump in the abdomen or groin area
  • Sudden or severe pain by the bulge area; aching, pressure, burning, or a dull, nagging pain, or a burning sensation when coughing
  • Heartburn or reflux type of symptoms
  • Nausea or vomiting that’s not from food poisoning or a related virus

 How do you diagnose a hernia?

Abdominal wall hernias are usually diagnosed with a physical exam. In some cases, imaging studies such as an ultrasound or CT scan may be used to confirm the diagnosis. Diaphragmatic hiatal hernias cannot be diagnosed by physical exam alone and require additional testing, such as endoscopy, manometry, or CT imaging.

What is the treatment for hernias?

The definitive treatment for a hernia is surgery. The defect is not going to close on its own and may increase in size over time. There are two main surgical approaches that I offer:

  • Open repair is a traditional approach where a single larger incision is made for direct access to push the protruding tissue back into the abdomen. It‘s often used for larger complex surgeries. The recovery time is longer with typically more pain.
  • Minimally invasive approach
  • Laparoscopic repair is a minimally invasive repair method where small incisions are made with use of a camera, and specialized tools. The recovery time is faster with less pain and fewer infections.
  • Robotic-assisted repair is a variation of laparoscopic surgery where a robotic system is used to enhance precision, control, and visualization during complex repairs.

What are the benefits of robotic surgery for hernias?

I perform robotic surgery for hernias often and this option is becoming more popular because of its unique benefits for patients.

Some key benefits include:

  • Faster, more comfortable recovery, less pain and discomfort, and quicker return to normal activities.
  • Minimal scarring because the procedure uses small incisions.
  • Hospital stay is shorter, most patients go home the same day of surgery.
  • Less risk of complications because advanced technology and imaging pinpoint the precise location.
  • Lower recurrence of hernias because the robotic technology provides excellent dissection and suturing capabilities that allow us to make secure repairs.

What is recovery like after hernia surgery?

Most of my patients go home the same day within a few hours after surgery. Recovery involves managing mild to moderate soreness or pain, returning to normal diet in one to two days, and resuming light activity within one to two weeks. Patients can go resume their normal activities within four to six weeks. A full recovery  typically takes four weeks.

What distinguishes hernia treatment at Mount Sinai?  

Mount Sinai is a recognized leader in hernia care. We specialize in minimally invasive, robotic, and complex abdominal hernia surgeries. With advanced technology and extensive surgical expertise, we can repair a range of hernia types with minimal scarring, quicker recovery, and positive outcomes. As a premier research hospital and academic health system, we are always looking to improve the patient experience by applying scientific discoveries to the clinic.

Beyond that, what stands out is our comprehensive, personalized, and holistic care approach. When a patient visits us, they will feel comfortable, listened to, and have clear communication with our team of experts. We listen to their concerns and together we formulate the best individualized treatment plan. Patients can trust our team, and feel safe, supported, and confident in our care. With coordination across specialties, patients will have a seamless and stress-free journey from diagnosis and through recovery.

Please call 718-951-9661 to schedule an appointment.

How Too Much Screen Time Can Affect Your Child’s Eyes

Myopia, or nearsightedness, is on the rise among young people.

One reason is that in today’s digital age, screens and devices are a larger part of children’s lives. When children spend extended periods focusing on screens, books, or other nearby objects, their eyes must work harder.

This prolonged close-up activity is thought to trigger signals that promote the eyeball’s elongation. It’s the combined effect of all near-work tasks throughout the day—not just screen time—that contributes to this risk.

Douglas R. Fredrick, MD

In this Q&A, Douglas R. Fredrick, MD, Chief of Pediatric Ophthalmology at Mount Sinai Health System, explains why physicians and researchers are concerned that children are more susceptible to nearsightedness these days and what parents can do about it.

“By educating parents and pediatricians about the importance of limiting screentime and spending time outdoors, we can work together to slow myopia development in children and decrease the risk of irreversible visual loss down the road,” says Dr. Fredrick, who is also Professor of Ophthalmology and Pediatrics at the Icahn School of Medicine at Mount Sinai.

What is myopia?

Myopia, or nearsightedness, is when the eye focuses light in front of the retina instead of directly on it. This makes far away objects look blurry while close objects stay clear. If your child has myopia, their eyeball is slightly longer than normal from front to back, and the only way to focus the light properly is by using glasses or contact lenses.

What is causing an increase in nearsightedness among children?

Contributing factors include extensive time spent on personal devices, too much time spent indoors, genetic factors, and less time in the daylight. Children with one or both nearsighted parents are more likely to become myopic. We don’t yet understand why researchers have found light plays an important role in healthy eye development. However most physicians and parents  agree that spending more time outdoors, in natural light, is good for children’s physical and mental well-being.

What symptoms should parents look for?

Children with myopia may exhibit the following symptoms:

What can a parent do about this?

A few ways parents can help lower the risk or slow myopia from getting worse include having your children:

  • Keep screens at least 12 inches away from their face
  • Follow the 20-20-20 rule: Every 20 minutes, look 20 feet away for 20 seconds
  • Spend at least one hour outdoors every day

Should parents limit screen time for their children?

Experts recommend setting screen time limits for children and teenagers to promote healthy development and prevent the negative effects of excessive screen time. Some general guidelines are:

  • Up to 18 months: No screen time, except for video chatting with family members
  • Age 18 months to 2 years old: Less than an hour of screen time, for educational use
  • Ages 2 to 5: Up to an hour of non-educational screen time is acceptable
  • Ages 6 to 17: Two hours of recreational screen time a day should be the limit with breaks every 20 minutes

What else can parents do?

Early intervention can yield significant, long-term benefits for your child’s vision and overall ocular health and lays the foundation for long-term myopia control. Your ophthalmologist may recommend the use of spectacles or contact lenses specifically designed to slow the progression of myopia or may even recommend the use of nightly eyedrops shown to also slow progression. Screen time with educational content can be beneficial when balanced well with other activities.

Why are eye exams important?

Regular eye exams are important for children to ensure early detection and treatment of vision issues, including myopia. Children should have their eye health and vision screened by their pediatrician or family doctor at  birth, three months, six months, three years, and before kindergarten. This is especially important if there is a family history of myopia. If any concerns are discovered at a screening exam, your child should be referred to a pediatric ophthalmologist for a more thorough examination.

It’s important to diagnose myopia early to ensure kids don’t fall behind in school because they cannot clearly see the board in the front of the classroom. If not detected and treated, children with a higher degree of myopia can develop more serious vision problems later in life such as cataracts, glaucoma, and macular degeneration and retinal detachment.

What occurs during an eye exam?

During your child’s eye exam, clinicians perform several tests to check for myopia. Your ophthalmologist may prescribe eyeglasses to help make vision clearer and keep myopia from worsening. Nearsightedness is usually treated with eyeglasses, contact lenses, or, in adults,  laser surgery (where a laser beam of light reshapes the cornea by removing a small amount of eye tissue).

How Nutrition and Digestive Health Affect Fertility and Pregnancy

If you’re thinking about becoming pregnant, you probably have a lot of questions. Conceiving not only means timing ovulation; it also requires understanding how medications, nutrition, and digestive health may influence your fertility.

“Fertility is closely tied to overall metabolic and hormonal health,” says Tia Jackson-Bey, MD, MPH, a reproductive endocrinologist at Reproductive Medicine Associates of New York and in the Division of Reproductive Endocrinology and Infertility for the Mount Sinai Health System. “Your metabolic health and digestive function both play an important role in fertility, and the steps you take now, along with support from your care team, can help build a solid foundation for conception and a healthy pregnancy.”

Tia Jackson-Bey, MD, MPH

“With the prevalence of weight loss drugs such as GLP-1 medications, you may have questions about how these may affect pregnancy and the ability to conceive,” adds Stephanie Gold, MD, a gastroenterologist at the Mount Sinai Health System. “These medications can be beneficial but need to be incorporated into an overall nutritional plan.”

In this Q&A, the two doctors explain how weight loss medications, nutrition, and your digestive health can affect fertility and pregnancy.

Dr. Jackson-Bey, Dr. Gold and Dara Goldfrey, MS, a registered dietician, recently covered these topics in detail in a webinar. Watch the full video here.

What is metabolic health and how does it affect pregnancy?

Metabolic health refers to your body’s ability to efficiently generate and process energy from food, characterized by optimal blood sugar, blood pressure, cholesterol, triglycerides, and waist size Medications such as GLP-1 drugs, commonly prescribed for diabetes and weight management, can influence weight, insulin sensitivity, and hormonal balance, all of which play a role in ovulation and reproductive function. For some people, particularly those living with obesity, insulin resistance, or polycystic ovary syndrome (PCOS), improving metabolic health may support more regular ovulation and create a more favorable environment for conception. However, treatment decisions should always be personalized, especially for people who are actively trying to conceive or planning pregnancy.

How does digestive health play a role in fertility?

Maintaining a healthy gut and digestive wellness also play a meaningful role in reproductive health. A healthy gastrointestinal system supports proper nutrient absorption, an essential factor for hormone regulation, menstrual cycle consistency, and early pregnancy health.

Conditions such as irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), or chronic food intolerances can affect inflammation levels and micronutrient status, which may indirectly influence fertility. Managing digestive symptoms and maintaining balanced nutrition can help ensure you are getting the nutrients you need during the preconception period.

Stephanie Gold, MD

What should I know about nutrition and pregnancy?

Focusing on overall nutritional balance rather than restrictive dieting can help ensure you get the essential nutrients needed to support hormone health and ovulation in early preconception and pregnancy. Here are some steps you can take:

  • Prioritize lean proteins, healthy fats, whole grains, fruits, and vegetables
  • Stay well hydrated
  • Ensure adequate intake of key nutrients such as folate, iron, and omega-3 fatty acids
  • Monitor calorie and nutrient intake carefully if using weight-management medications
  • Work with a care team to maintain both healthy body weight and metabolic stability

Balanced nutrition supports hormone function, energy balance, and reproductive readiness, particularly when medication or digestive conditions may influence appetite or nutrient absorption.

Which health care specialists can help with nutrition and digestive health during pregnancy?

If you are planning to get pregnant, especially if you are considering fertility treatments, taking weight-management medications, or managing digestive conditions, early consultation with your health care team is important. Coordinated care among your reproductive endocrinologist, gastroenterologist, and nutrition specialists can help ensure medications, diet, and treatment plans are aligned with your fertility goals. Early conversations with your care team matter. Personalized planning before conception helps ensure treatments, nutrition, and overall health are working together to support the best possible reproductive outcomes.

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