Can Exercise Improve My Mental Health?
Exercise is great for your body—and your mind. When you engage in any physical activity, your brain releases “feel-good” chemicals (dopamine, serotonin, oxytocin, and endorphins) that boost your mood. In addition, forming long-term exercise habits can reduce your risk...
Celebrating Asian/Pacific American Heritage Month: Why Diversity Matters in Health Care
Asian American, Native Hawaiian, and Pacific Islander Heritage Month, also known as Asian/Pacific American Heritage Month, is observed in May in the United States. It celebrates the culture and historical contributions of Asian Americans and Pacific Islanders (AAPI)...
Bird Flu: What You Need to Know Now
You may have seen recent news reports about the bird flu virus and the possibility that this virus could affect humans and our food supply, notably with milk from cows. Government health officials say there is no reason for concern, and experts at Mount Sinai agree....
Seasonal Allergies in Kids and How to Manage Them
Most everyone enjoys the warmer days of spring and the budding flowers and trees all around. But this also means that the pollen count is high and allergy season is back too. For parents, it’s always nice to send the kids outside to play. But when kids experience...
What Do I Need to Know About the Rise in Measles?
You may have seen recent news reports about a rise in measles cases. While there have been a small number of cases, the risk of a widespread outbreak is low due to high vaccination rates in the United States. However, measles can be a concern for people who are...
I Am Thinking About Freezing My Eggs. How Does It Work?
Egg freezing is popular among women looking for options and balancing family planning with other important responsibilities. Thanks to significant scientific advancements in the laboratory, success rates are higher than ever. In this Q&A, Alan Copperman,...
What Nasal Allergy Spray Is Best for My Symptoms?
A sneezy, stuffy, runny nose makes it hard to concentrate and get a good night’s sleep. Nasal sprays, which are sprayed directly into the nose, can provide relief for your nasal allergy symptoms by targeting the mechanisms leading to them. Many prescription and...
Latest Technique for Corneal Transplants Gives Patients New Hope for Improved Vision
A corneal transplant is sight-saving surgery that allows a patient with eyesight compromised by cornea damage to have their vision restored, in some cases to 20/20. More than 44,000 corneal transplants are performed in the United States every year, making it one of...
Seasonal Hair Loss and How to Keep Your Hair Healthy
The changing seasons can bring on many changes in your health, including fatigue, seasonal depression, irritability, and colds. One of the more bothersome changes is seasonal hair loss. While it is normal to shed around 100 hairs a day, the loss of more hair can feel...