What Are the Benefits of Magnesium?

What Are the Benefits of Magnesium?

You may have heard lately about magnesium—from magnesium sprays to magnesium oils and other supplements that claim to reduce anxiety and help you sleep, among other health benefits. While the best way to get enough magnesium is to eat a well-balanced diet, supplements...

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Why It’s Important to Wear Sunglasses

Why It’s Important to Wear Sunglasses

Sunglasses do more than make us look good. They protect our eyes from short-term strain and discomfort as well as long-term damage such as blindness and eyelid skin cancer. But just as sunglasses provide many different styles, they can also offer differing levels of...

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Can Surgery Fix My Cleft Nasal Deformity?

Can Surgery Fix My Cleft Nasal Deformity?

Patients with cleft lip with or without cleft palate undergo reconstructive surgery early in life—but a majority will need further surgery to address the resultant functional and aesthetic deformity of the nose that becomes evident over time. Cleft rhinoplasty can...

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