Rushing to the Bathroom? Get Help for Overactive Bladder
You may know well that feeling of frequently running to the bathroom to urinate or waking up at night and making your way to the toilet. You’re not alone. Overactive bladder is a condition that causes sudden urges to urinate in both men and women that may be hard to...
Three Healthy Summer Mocktail Recipes (Low-Calorie and Alcohol-Free)
Beat the heat with these refreshing non-alcoholic summer drinks. These easy healthy mocktail recipes are all under 50 calories per serving, made with natural ingredients, and perfect for parties, picnics, or post-workout relaxation. Cucumber Mint Sparkler Calories:...
Expert Advice on Keeping Cool and What to Do When Air Quality Is Poor
You have probably noticed the hazy skies throughout the New York City area. Health experts say everyone should pay close attention. That poor-quality air is unhealthy, especially for vulnerable people, including those with asthma or heart conditions, as well as...
Shopping for Flip Flops, Sandals, and Slides: A Foot Doctor’s Guide
As the weather warms up, many people switch to flip flops, slides, and sandals. While these open-toed shoes keep feet cool, they often lack arch support, leading to foot problems like blisters and heel pain. Fortunately, there are ways to stay comfortable and stylish...
Personal Care Products and Cancer Risk: What to Know
Personal care products can help us look, smell, and feel good, but what’s in them—and how they affect our health—is not so obvious. While regulated, many of these products contain carcinogens and other ingredients harmful to human health. Knowing what to avoid can...
Expert Advice on How to Wake Up in the Morning
There’s plenty of advice and products on the market to help you fall asleep and get the optimal night’s rest. What we don’t think about as often is the best way to wake up. Are there things we can do first thing in the morning to start the day off right? In this...
What Are “Wellness Beverages,” and Can They Really Improve My Health?
The beverage market is flooded with what are known as “wellness” and “functional beverages.” These include energy drinks, sports drinks, electrolyte drinks, fortified waters, prebiotic and probiotic sodas, protein drinks, cognitive support beverages, adaptogen-infused...
Worried About Your Child’s Mental Health? Here’s What You Can Do.
Mental health is a very important part of your child’s overall health and wellness throughout their childhood years and beyond into adulthood. It is the foundation to building their future and plays an integral role in the relationship to their physical health and...
For Prostate Cancer, Early Detection Saves Lives
Prostate cancer is periodically in the news, often when a celebrity or public figure announces they are undergoing treatment. But experts say that for older men, prostate cancer should be something they regularly discuss with their health care providers, and the key...