Osteoporosis Prevention: How to Keep Your Bones Strong as You Age
Osteoporosis is a common disease caused by low bone density that increases your risk of a fracture. However, osteoporosis is often preventable with regular physical activity and getting enough calcium, vitamin D, and protein. But how exactly can you keep your bones...
Expert Q&A: The Duchenne Muscular Dystrophy Program at Mount Sinai
The Duchenne Muscular Dystrophy Program at Mount Sinai provides comprehensive, family-centered care for children and adolescents, combining the latest research with individualized treatment plans. In this Q&A, Carol C. Gregorio, PhD, Director of the Duchenne...
Addressing the Cognition Concerns of Multiple Sclerosis Patients
Multiple sclerosis (MS) patients often worry that the disease will diminish their ability to think and remember, along with their motor skills. Sarah Levy, PhD, Assistant Professor of Neurology at the Icahn School of Medicine at Mount Sinai, is working to address...
If You Have Torn Your ACL, Here’s What to Do
You may know someone who has torn their ACL, or you may have heard about this injury while watching sports on TV. In fact, a tear in the anterior cruciate ligament (ACL) is one of the most common knee injuries, and it can happen to professional athletes, to those...
He Was Cured of Cancer at Mount Sinai Two Decades Ago. Now This Actor’s Cancer Experience Informs His Latest Stage Role
Actors often call on their own experiences when developing a character for the stage. But few have the depth of understanding that 21-year head and neck cancer survivor Jay Russell brings to the role of Caesar Rodney in the musical 1776, playing at Paper Mill...
How Do I Know If I Have a Hernia?
Are you wondering if that ache you feel in the lower belly area is a hernia? Hernias are very common in women and men and symptoms can vary. Typically, they cause a lingering pain and discomfort that doesn’t go away. They are not usually dangerous or life threatening,...
How Too Much Screen Time Can Affect Your Child’s Eyes
Myopia, or nearsightedness, is on the rise among young people. One reason is that in today’s digital age, screens and devices are a larger part of children’s lives. When children spend extended periods focusing on screens, books, or other nearby objects, their eyes...
How Nutrition and Digestive Health Affect Fertility and Pregnancy
If you’re thinking about becoming pregnant, you probably have a lot of questions. Conceiving not only means timing ovulation; it also requires understanding how medications, nutrition, and digestive health may influence your fertility. “Fertility is closely tied to...
She Didn’t Think Much of the Pain in Her Jaw, But She Was Having a Heart Attack: Doctors Say Don’t Ignore Your Symptoms
When Jessica Rodriguez, 55, experienced sudden, severe jaw pain one evening, she assumed it was related to recent dental work. But as the pain worsened overnight, she trusted her instincts and sought emergency care—a decision that saved her life. At Mount Sinai...