Your Guide to Colorectal Cancer Awareness and Prevention
Colorectal cancer is the second leading cause of cancer deaths in both men and women in the United States. Although this cancer is highly treatable and preventable, about 140,000 Americans are diagnosed and more than 50,000 people die each year, according to the...
How Does Heart Disease Affect Women?
Heart disease is the leading cause of death for women in the United States. Unfortunately, awareness about this fact remains low, with many believing breast cancer is the leading cause of death for women. Underestimation of heart disease risk in women has been an...
Four Key Takeaways About Osteoporosis for Women and Men
Osteoporosis is a medical condition that causes bone loss in older adults, and many may not even know it’s happening. Osteoporosis affects almost one in five women in the United States aged 50 or over, and it about five percent of men of the same age. People with...
Why Getting a Good Night’s Sleep Is Essential for Heart Health
When we think about how to improve our heart health, we usually focus on eating right and exercising regularly. But getting a good night’s sleep can make a real difference as well. “If you’re trying to improve your heart health, think about diet, exercise, and sleep,”...
Three Winter Weight Loss Salads
Low in calories and high in fiber, kale is a nutritious, and tasty, superfood. Whether you want to lose weight, eat healthier, or both, these kale salads are a great way to reach your goal. Enjoy! Kale Caesar Salad Ingredients 1 bunch kale1 bunch romaine lettuce1...
How All Communities Can Take Charge of Heart Health
Heart disease is the No. 1 cause of death in the United States, and because of disparities in health care, African Americans, nonwhite Hispanics, and Native Americans are especially hard hit. The good news is that taking some simple steps can produce a significant...
Spike in Influenza, COVID-19, and Other Respiratory Illnesses Can Lead to Rise in Cardiovascular Complications
Mount Sinai cardiologists are warning about the risk of heart problems this winter. With a recent surge in influenza, COVID-19, and other respiratory viruses, it’s critical to pay close attention to your heart—especially if you have heart disease or the risk factors...
What Is BPH, and Why Do Older Men Need to Know About It?
If you are an older guy and have been going to a doctor for regular checkups, you probably know something about the prostate. The prostate is a part of the male reproductive system. It is about the size of a walnut and located just below your bladder. It surrounds the...
A Simple Guide to Better Heart Health
Heart disease is one of the most significant public health concerns in the United States, affecting men, women, and all racial and ethnic groups, with some populations disproportionally affected. There’s really no secret to better heart health. If you’re wondering...