Can I Indulge in a Decadent Treat If I Have Kidney Disease?

Valentine’s Day is a great time to celebrate love. While chocolate may be the first thing that comes to mind, there are healthier ways to celebrate this special occasion—especially if you or your loved ones are on dialysis for chronic kidney disease (CKD) or end-stage renal disease (ESRD).

Healthy kidneys rid the body of excess phosphorus. When the kidneys do not work well, phosphorus may build up in your body. Too much phosphorus may cause your blood vessels to harden and cause problems for your heart and other vital organs. Chocolate is high in phosphorus, so people with kidney problems need to limit, or eliminate, their intake.  Thankfully, with a dash of creativity and preparation, there are treats that can show your gratitude and are good for you!

Heart-shaped egg

To create this treat, mold a  hard-boiled egg using a milk or juice carton. Cut a clean, empty carton in half and place the warm hard-boiled egg inside. Using a thin wooden spoon or chop stick, press down on the warm egg being careful to not crush. This treat receives xtra points for the protein!

Sweetheart apple slices

Cut some apple slices and then use a heart-shaped cookie cutter to remove the core. This crispy snack is high in soluble fiber, which supports heart health by sweeping out excess cholesterol in your system. Soluble fiber may help lower your risk of developing diabetes. It can also help control blood sugar for people who already have diabetes.

Cream cheese-filled strawberries

Cheeses are generally high in phosphorus. Fortunately, there is an exception to the rule: cream cheese. Low in phosphorus, cream cheese is a good choice for people who are watching their phosphorus intake. To make this treat, fill a plastic bag with cream cheese, cut a hole in the corner, and pipe into cut strawberries.