Have you been putting off that annual physical exam?

It may seem odd to see a doctor when you’re feeling well, but a physical exam—or wellness visit—can help prevent or catch health issues early.

“The annual visit is more than just a checkup,” says Marissa Pedro, DO, a primary care physician with Mount Sinai Doctors-55 East 34th Street. “It’s a chance for your doctor to partner with you and create an individualized approach to maintaining your health.”

Marissa Pedro, DO

In this Q&A, Dr. Pedro explains what happens at an annual exam and why it is important to establish a relationship with your primary care provider. “Whatever journey life takes you on, you will have a health provider who is right alongside you,” she says.

What is an annual physical exam?

At your annual exam, we will review your lifestyle, including diet and exercise, family history, and personal medical, surgical, and social history. It is an opportunity to ensure you are up to date on all recommended health and cancer screenings, as well as vaccinations. Screenings and blood tests will be ordered based on your age, family history, and risk factors, even when you do not have symptoms.

Why is it important to go every year even if I feel fine?

Regular screenings and doctor visits are critical because that is the way health problems can be prevented, or at least identified early, when they may be easier to treat. We can detect various conditions that may not have obvious symptoms in their early stages, such as diabetes, high blood pressure, high cholesterol, and cancer, as well as anxiety and depression.

What kinds of medical questions can I discuss with my doctor?

Your annual exam is an opportunity to review chronic illnesses and medical concerns. If you are on medications, your annual physical provides the space to review these and even discuss strategies to consolidate medical therapies to help ease the burden of chronic disease. It is a time to ask questions, review treatment plans, and discuss any health issues that you may be concerned about, like an odd-looking mole or an achy joint.

Why is it important to have a primary care provider?

Think of your primary care provider (PCP) as your partner in your long-term health. An annual physical will allow you to establish a relationship with a provider who will learn about you and your medical history as it evolves throughout the years. Having a provider who is consistently involved in managing your health optimizes the care that you receive. For instance, having a central provider managing your care increases communication among your specialists and reduces things such as redundant testing. No one knows what the future may hold, but if health concerns arise, you can make sure that you are setting yourself up for the greatest likelihood of success and wellness.

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