Mount Sinai Saved My Life

My name is Loren Ridinger and I was diagnosed with and underwent brain surgery for a brain aneurysm, all within a couple months. I am so grateful to Mount Sinai, Dr. Joshua Bederson, and Dr. Aman Patel for saving my life; for saving my life; over 30,000 people die each year from ruptured aneurysms and I could have been one of them if it wasn’t for this hospital and its amazing doctors.

Don’t settle for less than the best when it comes to your health. You have to be your biggest advocate – there is nothing more important! Be persistent! I had learned to live with vertigo for years because every doctor I went to said there was “nothing wrong” with me. Remember that they are practitioners, not perfect, and only you know what’s happening to your body. After demanding an MRI and then an MRA (similar to an MRI except it focuses on your arteries) and learning that I had an 8.5 mm aneurysm of my internal carotid artery behind my left eye, I went from doctor to doctor and different hospitals trying to figure out what came next.

(more…)

How do I get rid of dark circles under my eyes?

On a daily basis, my patients complain about dark circles under their eyes, the so-called raccoon eyes. These dark circles make it seem like you did not get enough sleep. Some people, even with a good night’s sleep, look tired because of these dark circles. The good news is that these circles are harmless. The bad news is that they are extremely difficult to treat, which most of my patients find out the hard way after spending money on products marketed to cure under-eye darkness. These products usually contain astringents or proteins designed to change skin pigmentation, but they usually don’t work too well in this area. My patients are frustrated. No matter what they use, how much sleep they get or how much water they drink, they still struggle with those dark circles.

Why Dark Circles Develop

Let’s exam several factors that can contribute to dark circles under the eyes:

  • Genetics. More than likely, you can blame your relatives, because having dark circles under your eyes is often an inherited trait. Unfortunately, inherited versions of dark circles are the most common cause and those most resistant to treatment.
  • Increased pigment around the eye area due to a prior inflammation after an eyelid has been irritated (or inflammation from continuous eyelid rubbing). This is called post-inflammatory pigmentary alteration.
  • Facial bone structure. People who have a depression in the skin around the eye socket area (also known as deep-set eyes) have a dark shadow under their eyes cast from their superior orbital ridge.
  • Thin skin around the eyes. As we age, we lose elasticity and our skin is prone to wrinkles. In addition, blood vessels become more visible through the skin with the loss of elasticity. Vessels can dilate and cause venous sludging around the eyes (where the blood just sort of pools in the area), which can appear as dark circles. This is more noticeable in people who have fair skin. This venous dilation and sludging is also common in people with multiple allergies. Allergies can cause eyes to itch and rubbing and friction irritates and breaks the small blood vessels under the skin, which can cause redness, swelling and discoloration.
  • Poor blood circulation, sun exposure, fatigue, and even weight loss (which causes changes in the facial structure) can all also contribute to dark circles under the eyes.

So, What Can I Do About Dark Circles?

Here are some tips to help address dark circles under the eyes:

  • The simplest solution for dark circles is camouflage. This is a lot easier for women who typically use makeup than for men who typically do not. A quick fix would be to use a yellow-based concealer. Yellow is used because it is the complimentary color to purple. After applying the concealer on the affected area, apply your own skin color foundation and the darkness is gone.
  • Use sunscreen with an SPF of 30 every day and avoid prolonged exposure to sunlight during the strongest hours (from 10 am to 4 pm).
  • Use sunglasses with UV protection for additional protection to the area under your eyes (as well as to protect your eyes themselves from the damaging sun rays).
  • If you suspect the darkening is due to allergens, eczema or other irritants, identify the cause and eliminate it and you may find that the dark circles lighten immediately. In those cases when allergens cannot be avoided, such as seasonal allergies, try over-the-counter or prescription antihistamines, which may partially improve the darkening.
  • Chemical peels or skin bleaching can also help, especially when the dark circles are caused by hyperpigmentation in the superficial layers of the skin. Chemical peels (often alpha hydroxy acids or kojic acid) help by removing the superficial layers of the skin that may contain the increased pigmentation. Skin bleaching creams or lightening creams could also be purchased over-the-counter, but stronger prescriptive bleaching creams are also available. However, hydroquinone, the most common agent in bleaching and lightening creams, can cause irritation, paradoxically causing dark circles from irritation, so this doesn’t always do the trick.
  • Lasers can also be used to treat dark circles, especially when the darker pigment is deeper in the skin.
  • The use of fillers can be effective for dark circles that are caused or exaggerated by the facial structure. The most common fillers used to treat dark circles contain hyaluronic acid, which can lead to immediate results, though repeated treatment is necessary in about nine months to a year.

Speak with your doctor or dermatologist to help you identify the underlying cause of your dark circles and explore which strategies and treatments are best for you. 

Richard S. Mizuguchi, MD

Richard S. Mizuguchi, MD

Assistant Professor, Dermatology, Icahn School of Medicine at Mount Sinai

Richard S. Mizuguchi, MD is a board-certified dermatologist and hair transplant surgeon. He has extensive experience in cosmetic dermatology, including, chemical peels, Botox, and injectable fillers, such as Juvederm and Restylane, as well as, hair restoration surgery and diseases of the hair. Dr. Mizuguchi is fluent in Japanese.  

Should You Pop Pimples?

  "Should we pop our pimples? Is that safe? And are facials safe? In general, it's better not to pop the pimple because...

What is the Best Sunscreen?

"So, let me break it down for you in a couple of ways. SPF actually does matter. Let's say you're drawing a graph, and you plot SPF...

Why Does My Skin Feel So Dry in the Winter?

As the temperatures drop, it’s important to use a moisturizer to keep skin healthy and vibrant throughout the winter months.  On a daily...

How Can I Stop Dry Skin?

  "Dry skin can be caused by a number of different reasons, and typically you do have to address what the cause is. The...

Is My Skin Care Routine Too Complicated?

Dermatologist Angela J. Lamb, MD, explains some of the most popular beauty trends and provides advice on how you can determine what works best for your skin.

Can I get a blood clot from sitting at my computer?

Guest blog post by George J. Todd, MD, Chair of the Department of Surgery at Mount Sinai Morningside and Mount Sinai West

Question: A young co-worker of mine (age 28) developed difficulty breathing and pain in his chest. He went to the emergency department and was diagnosed with a pulmonary embolus, a blockage of an artery of his lung, that likely started due to a blood clot in his leg. The doctors told him it was from sitting at his computer for many hours. Is this possible?

Answer: Yes. Prolonged sitting without getting up to move around can lead to deep vein thrombosis (DVT), the formation of a blood clot in a vein deep in the body. DVT typically affects large veins in the thigh and leg but can present in other parts of the body. Once a clot forms in a vein, it can travel to the heart and lungs–forming a pulmonary embolus (PE)–which can cause shortness of breath, chest pain, and even death.

Many people are now aware that DVT can result from prolonged sitting on an airplane (sometimes called “Coach Class Syndrome”) or from being immobile in bed (after surgery, for example). Most people are also aware that obesity, taking oral contraceptives, and some hereditary disorders (such a Factor V Leiden mutation, for example) can predispose a person to DVT and PE.

It may be a surprise to some however, to learn that DVT and PE have also been described in people who have sat for many hours working at a computer. There was even a story reported in several news outlets about a 20-year-old British man who reportedly died of a PE after sitting and playing on his Xbox for many hours without taking a break.

Prolonged sitting can lead to the formation of blood clots in the legs. Once clots form, they can travel to the lungs and cause PE. The Centers for Disease Control and Prevention estimates that as many as 900,000 people may be affected by DVT/PE each year, resulting in between 60,000 to 100,000 deaths. Other studies estimate a much higher figure for both DVT and PE.

The bottom line: It is very important when flying or sitting at a desk, to get up and walk around at least every 60 to 90 minutes. It is also important to wear loose fitting clothing if you will be seated for prolonged periods and to maintain good hydration by drinking water. 

Pin It on Pinterest