A Leader in Cardiovascular Care for HIV Patients

What started as a casual observation among physicians almost a decade ago—that patients with HIV tend to develop hypertension and have a greater risk of heart attacks than the general population—has become a formal area of study and treatment within the Mount Sinai Health System.

Under the direction of Merle Myerson, MD, EdD, Director of the Mount Sinai St. Luke’s Roosevelt Center for Cardiovascular Disease Prevention, and Director of the Cardiology Section of the Spencer Cox Center for Health, patients with HIV are being closely monitored and treated for heart disease and stroke. In fact, cardiovascular care has become increasingly critical to the overall health of HIV patients, as more of them live well into their 70s and 80s.

(more…)

Skin Care Over 50

As we age our skin changes in many ways. For one, it loses some of the underlying layers of fat that give us a youthful appearance. Our skin also loses elasticity and tone, which leads to wrinkles, and becomes less able to retain moisture. The oil production glands on the face become smaller, as well.

While these changes are a normal part of aging, there are some things that can be done to slow the process and mask some of the appearance. Keep in mind that the key to skin care over the age of 50 is prevention, and consider adopting these healthy skin practices:

How to Boost Your Health with Allium Vegetables (Recipe Included!)

Allium vegetables comprise approximately 500 species, the most common including onions, leeks, garlic, chives, and shallots. They have been valued throughout history for their flavor as well as their medicinal properties. Rich in health-promoting flavanols and organosulfur compounds, alliums have increasingly attracted the interest of the medical community for their potential to play a part in preventing cancer.

(more…)

Melanoma in African Americans

Although skin cancer has a lower incidence in patients of color, it can occur. The most common type of skin cancer varies based on your ethnic background, with African Americans being most at risk for squamous cell carcinoma. However while melanoma is often associated with people who have blue eyes and blonde hair, it also occurs in people with darker skin tones.

For reasons that are unclear, melanomas in African Americans most commonly develop on the palms of the hands, soles of the feet, and nails. Unfortunately, when these melanomas are discovered they are more aggressive at the time of presentation. The overall five-year melanoma survival rate for African Americans is only 77 percent, versus 91 percent for Caucasians. (more…)

Early Cancer Detection Takes Center Stage

Tony-nominated actress Valisia LeKae used her voice to sing hit songs from the 1960s, starring as Diana Ross in “Motown: The Musical” on Broadway. Now, after receiving a diagnosis of ovarian cancer, and stepping down from her leading role to receive treatment at The Mount Sinai Hospital, Ms. LeKae is using her voice to speak about the importance of early cancer detection.

(more…)

Why Should I Get a Flu Shot?

According to the New York State Department of Health (DOH), achieving and sustaining high influenza vaccination coverage among health care personnel will protect staff and their patients, and reduce disease burden and health-care costs. That’s why New York is one of the many states enacting a mandatory influenza immunization (or formal refusal) for health care workers. Yet despite the benefits and availability of the vaccine, many health care personnel have concerns and misconceptions about it, just as many other people do. Whether you are a health care worker or not, debunking the myths about influenza vaccine will enable you to make an educated decision:

Will I get the flu from the flu shot?

According to the DOH, this is not possible. If you had a flu shot previously and have gotten sick, you may have gotten sick for several reasons:

• You may have already been sick when you got the vaccine (but didn’t have any symptoms yet).

• You may be infected with the flu after vaccination, but before the vaccine has had time to fully protect you (it takes two weeks for the vaccine to fully protect you).

• Other germs besides flu are around and can cause you to feel sick like the flu, but it isn’t the flu.

Is the flu vaccine safe?

Absolutely! Reactions include redness or soreness at the injection site. Other illness is rare.

Why should I get a flu shot?

According to the Centers for Disease Control (CDC), influenza is a serious disease that can lead to hospitalization and even death. If you are a healthy adult, you could be carrying the disease and infect others. This is why health care workers have an obligation to protect their patients and get a flu shot. Furthermore, if you get the flu shot but still get sick with flu, the symptoms may be much less severe.

Who should get vaccinated?

According to the CDC, people who:

• are aged 6 months through 4 years (59 months);

• are aged 50 years and older;

• have chronic pulmonary (including asthma), cardiovascular (except hypertension), renal, hepatic, neurologic, hematologic or metabolic disorders (including diabetes mellitus);

• are immunosuppressed (including immunosuppression caused by medications or by human immunodeficiency virus);

• are or will be pregnant during the influenza season;

• are aged 6 months through 18 years and receiving long-term aspirin therapy and who therefore might be at risk for experiencing Reye syndrome after influenza virus infection;

• are residents of nursing homes and other chronic-care facilities;

• are American Indians/Alaska Natives;

• are morbidly obese (body-mass index is 40 or greater);

• are health-care personnel;

• are household contacts and caregivers of children aged younger than 5 years and adults aged 50 years and older, with particular emphasis on vaccinating contacts of children aged younger than 6 months;

• are household contacts and caregivers of persons with medical conditions that put them at higher risk for severe complications from influenza.

Who should not be vaccinated?

• People younger than 6 months of age

• People who have had Guillain-Barre syndrome

• People who are sick at the time

• People allergic to eggs must opt for an egg-free vaccine

Special note for health care workers:

The DOH notes the following: “The New York State Department of Health, along with the U.S. Department of Health and Human Services, the American Academy of Pediatrics, the Centers for Disease Control and Prevention, the American Medical Association, the Children’s Hospital of Philadelphia, the American Academy of Family Physicians, the National Association for Pediatric Nurse Practitioners, the Gates Foundation, the Infectious Diseases Society of America, the Canadian National Advisory Committee on Immunization, the European Center for Disease Prevention and Control, the Department of Health of the United Kingdom, UNICEF and many other reliable organizations around the world all agree vaccines are safe and they save lives. This is why health care workers are strongly urged to be vaccinated. We have an obligation to protect our patients and the public. Flu shots are one way in which we can.” References Centers for Disease Control (2013).

Key facts about seasonal flu. New York State, DOH, (2013). Flu shots.

To find an excellent doctor who is right for you, make an appointment with a Mount Sinai Doctors physician. With extended hours and same-day appointments often available, it’s a convenient location to get your flu shot.