The Importance of Good Posture

Good posture is a goal for everything from sitting at your desk to walking down the street. What is good posture?  Posture, for this case describes the position of the spine, but it also has other body parts acting on it.

Background:

The spine is divided into three groups of bones called vertebrae.  The bottom vertebrae form your lower back and top vertebrae form your neck.  Both of these have a natural curve, which is in the same direction: the inside of this curve faces backwards.  The upper back’s vertebrae form a curve with the inside facing forward.  The vertebrae of the upper back  attach to your ribs in back.  Your ribs connect to your breast bone in front.  On each side of the vertebrae of your upper back, muscles and ligaments hold your shoulder blades onto the back of your ribs.  Your arms are attached to your shoulder blades.  All of these bones and curves comprise posture.

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Happy “Birth Day,” Baby!

Margaret Curtiss, RN, left, presents a cake to Hubert and Magdalena Balcewicz, and their newborn boy, Hugo.

A maternity stay at The Mount Sinai Medical Center became a little sweeter in June when staff from the Department of Nursing, Women & Children’s Services began giving new parents pink or blue birthday cakes to celebrate the arrival of their newborns.

On an average day, the nursing staff—in collaboration with Mount Sinai’s Food and Nutrition Services—gives out 21 cakes to parents and babies in the Jo Carole and Ronald S. Lauder Center for Maternity Care, accompanied by cards that offer congratulations. All cakes are certified OU Kosher.

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Introducing the Low FODMAP Diet

The low FODMAP diet may sound like yet another gimmicky weight loss plan to many of you, but it’s actually a science-backed regimen aimed at alleviating symptoms of irritable bowel syndrome (IBS). Developed by Australian researchers, the efficacy of the low FODMAP diet for IBS is supported by encouraging studies in numerous medical journals, and has increasingly become the go-to dietary intervention for this highly prevalent condition.

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A Great Opportunity to Study and Treat a Potentially Devastating Illness

Drug-induced liver injury (DILI) is the single most common reason for regulatory actions concerning drugs, including failure to gain approval for marketing, removal from the market place and restriction of prescribing indications.

DILI is also a significant cause of morbidity and mortality in many patient populations. Due to its idiosyncratic nature, variable presentation and the vast number of potential causative drugs as well as herbal and dietary supplements, DILI is often diagnosed late in its course when patients have severe liver disease. DILI, including acute liver failure requiring liver transplantation, can happen anytime to anyone taking medications, even over the counter medications. Unfortunately, there are no tests to predict who is at risk nor to diagnose this problem. (more…)

Mount Sinai Participates in the Aspen Ideas Festival

Significant advances in science are taking place, but translating them into clinical treatments for an array of human diseases is being hampered by public policies that are not aligned with the public good. That observation was articulated by Kenneth L. Davis, MD, President and Chief Executive Officer of The Mount Sinai Medical Center, during a discussion on “What’s Holding Back Medical Progress?,” one of three talks in which he participated at the ninth annual Aspen Ideas Festival, in Colorado, which ran from June 26 – July 2.

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Mount Sinai Heart Hosts Live Symposium of Complex Cases

More than 1,100 interventional cardiac and vascular specialists participated in Mount Sinai Heart’s 16th Annual 2013 Live Symposium of Complex Coronary, Valvular, and Vascular Cases held from Tuesday, June 11, to Friday, June 14. It was the largest number of attendees in the event’s history and included cardiologists, vascular surgeons, radiologists, fellows, nurses, technicians, and other allied health care professionals from cardiac catheterization and vascular laboratories around the globe.

The four-day event featured 28 live broadcasts of cardiac procedures, as well as expert presentations and panel discussions on the latest advances and treatment approaches for complex coronary and cardiovascular disease. (more…)

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