Nutrition Tips for Holiday Parties

‘Tis the season for treats – eggnog, cookies, fruitcakes, fancy cocktails – the list is endless. Pair holiday menus with a packed party schedule and not enough exercise time, and it’s no wonder we tend to see the scales creep up by the end of December. Here are our tips to get through those holiday parties healthfully.

(more…)

Asthma and Pregnancy

Asthma is one of the most common health conditions during pregnancy, affecting 1 in 12 women. Asthma can impact your pregnancy, and pregnancy can influence the behavior of your asthma. Asthma, particularly when uncontrolled, has been linked to certain complications of pregnancy, including low infant birth weight and prematurity. Pregnant women with asthma need reliable information to make healthy choices regarding their asthma during pregnancy.

(more…)

Treating and Beating Winter Laryngitis

It’s that time of year when the temperature drops, the weather changes and we all begin to get colds or the flu. With these upper respiratory infections come fatigue, muscle aches, sneezing, coughing, and often laryngitis. The laryngitis may be the most debilitating aspect of the illness because it can be painful and rob us of our ability to communicate, socialize, and work.

“The symptoms of laryngitis can be caused by numerous factors,” says Michael Pitman, MD, Director, Voice and Swallowing Institute at New York Eye and Ear Infirmary of Mount Sinai. “The most common cause is a viral upper respiratory infection. Vocal abuse in the form of smoking or yelling also commonly leads to laryngitis.”

(more…)

Volunteers Care for Marathon Runners

A volunteer team of 20 individuals that included residents, a nurse, and paramedics from Mount Sinai St. Luke’s and Mount Sinai Roosevelt’s emergency departments was on hand at the New York City Marathon’s Finish Line Medical Tent, Sunday, November 2, to treat runners who required medical attention. “We saw a number of runners with exercise-associated collapse, and we also treated patients with chest pain, head injuries, muscle injuries and cramps, scrapes, and bruises,” says Michael Redlener, MD, Medical Director for Prehospital Care and Medical Captain for the team. “Thanks to a strong team, the runners we treated all received excellent care.” The hospitals have been providing clinical care to New York City Marathon runners since 1993.

Pin It on Pinterest