How Do You Get Your Baby On A Sleep Schedule?

” There really is no schedule of sleep in the newborn period.  It’s developmentally led. In about three or four months, we can start to play our card. Follow the baby’s lead those first couple of months. B\y three or four months, you can really read their cues and learn them. A baby who is not hungry maybe shouldn’t be fed. So a newborn is feeding every two to three hours — even overnight because they need those calories. But the four-month-old isn’t always hungry. Yes, they’re teething, and they’re yelling at you. But you don’t have to feed them as much. So I look at it as getting that first stretch at night. Establish your bedtime routine. Read to them, perhaps take a bath, and then let’s try to get that bedtime going. That first stretch — whether it’s four to six hours — is your starting point and that sometimes does involve them waking and saying, “Hey, I’m awake and I need your help in going back to bed.” But maybe that’s the time to say “No, we need to have you self soothe and sleep learn” — if not sleep train. Yes, they might play their card and cry. It’s not simply the “cry it out” method that we promote. But we’ll do it together. We’ll figure them out. We’ll learn their cues, and we’ll try to get that stretch – so, hopefully by six or nine months, you’re maybe even seeing that ten to twelve magical hours of sleep, and you can return to being a normal person once again.”

Hugh Gilgoff, MD is a board-certified pediatrician at Mount Sinai Doctors Brooklyn Heights. He has a particular interest in newborn care, asthma, and development issues, incorporating teachings from both Eastern and Western medicine. He is a contributing author on the parenting blog, A Child Grows in Brooklyn, and is very active in the local community, speaking at PS 29, the Dodge YMCA, and several child-birth classes. Dr. Gilgoff is fluent in Spanish. He offers free prenatal consultations every month. Mount Sinai Doctors Brooklyn Heights is a two-floor practice with a walk-in urgent care center and more than 35 specialties. Located at 300 Cadman Plaza West, the practice is situated on the 17th and 18th floors.

How Do You Get Measles Or Chicken Pox?

 

“Measles and chicken pox infections are caused by viruses and very commonly happen in young children who have not had vaccinations against them. It is possible that even if you have had vaccinations that you can have an infection with measles or varicella, the name for chicken pox, when you’re older. These infections are often more severe than when they are gotten by young children. It’s very important to be immunized — both at one year old and then again at about age four. But if you haven’t been immunized, you can catch up in your adolescent years.”

Paula Elbirt, MD, is a board-certified pediatrician, specializing in Adolescent Medicine, at Mount Sinai Doctors Brooklyn Heights. She has several published writings, including: Dr. Paula’s Good Nutrition Guide for Babies, Toddlers, and Preschoolers; Dr. Paula’s House Calls to Your Newborn; and Seventeen Magazine’s Guide to Sex and Your Body. She has a particular interest in adolescent empowerment and risk reduction. Mount Sinai Doctors Brooklyn Heights is a two-floor practice with a walk-in urgent care center and more than 35 specialties. Located at 300 Cadman Plaza West, the practice is situated on the 17th and 18th floors.

What Causes Ear Infections In Children?

“There are two general types of ear infections. There’s an outer ear infection, which is most commonly called a swimmer’s ear. You get it from swimming, and it’s pain in the outer ear. There’s also a middle ear infection, or otitis media. That’s when there’s an ear infection in the middle ear, which often causes fever and pain. The middle ear infection often needs to be treated by antibiotics. However it depends on the age of the child and how sick they are. The outer ear infection is often treated with ear drops. In order to determine the difference, the best thing to do is to schedule an appointment with a pediatrician who can take a look in your child’s ear. Often times, there is no infection. Sometimes there’s just fluid in the middle ear, which causes pain. Or a lot of babies will often pull at their ears from teething, and it is not, in fact, an ear infection.”

Stephen Turner, MD is a board-certified pediatrician and Medical Director at Mount Sinai Doctors Brooklyn Heights. He has a particular interest in child development and is a proponent of childhood vaccinations, making sure that all his patients have the most accurate information regarding medical decisions. He offers free prenatal consultations every month. Mount Sinai Doctors Brooklyn Heights is a two-floor practice with a walk-in urgent care center and more than 35 specialties. Located at 300 Cadman Plaza West, the practice is situated on the 17th and 18th floors.

How to Manage Your Child’s Pain Post-Tonsillectomy

Aldo Londino, MD, is an Assistant Professor of Pediatric Otolaryngology at the Mount Sinai Health System and is Chief of the Division of Pediatric Otolaryngology at the Mount Sinai Kravis Children’s Hospital. He specializes in the treatment of children with complex medical problems of the ears, nose, and throat.

Tonsillectomy is one of the most common surgeries performed in children, successfully treating both chronic infections and nighttime airway obstruction like obstructive sleep apnea, says Aldo Londino, MD,  Assistant Professor of Pediatric Otolaryngology at the Mount Sinai Health System and Chief of the Division of Pediatric Otolaryngology at the Mount Sinai Kravis Children’s Hospital.

While parents are typically happy with post-surgery results once the child has completely recovered, they are often surprised at how trying the recovery period can be. After tonsillectomy surgery, parents should expect their child to have a very bad sore throat for at least one week, and often up to two weeks. “I provide detailed discharge instructions to all parents outlining tricks for keeping their child as comfortable as possible and reducing the risk of returning to the hospital for dehydration because it hurts too much to swallow,” says Dr. Londino.  Despite these efforts, Dr. Londino receives multiple post-surgery calls from parents struggling to control their child’s pain and prevent dehydration. With the science behind appropriate pain management in children evolving, misinformation is rampant:  “Information on the internet, even sometimes on medical sites, is often in conflict with my written instructions to families.”

FDA Warning for Tylenol With Codeine

In August 2012, the Food and Drug Administration (FDA) issued a safety announcement regarding the use of Tylenol with Codeine after tonsillectomy and adenoidectomy in children, prompted by several incidents, including three deaths in children using the drug after surgery. This was followed up with a boxed warning and contraindication in February 2013, after concerns about prescribing the drug for children were substantiated. In April 2017, the FDA required that medicines which contain codeine—or tramadol—have a label indicating they should not be used in children under 12. Codeine is metabolized by the liver into morphine, which then provides pain relief. Unfortunately, individuals metabolize codeine at different rates; some do it too slowly, not getting enough pain control, while others are ultrafast metabolizers of codeine. For these people, codeine is dangerous, as too much morphine in the body can cause a person to stop breathing.

Until this warning was issued, many doctors felt Tylenol with Codeine was a safer, gentler narcotic than most and was particularly appropriate for use in children. Other narcotics, such as oxycodone, were reserved for adult patients. The FDA warning left many ear, nose, and throat surgeons scrambling to find safe, yet effective alternatives to Tylenol with Codeine.

Ibuprofen and Bleeding

Doctors have known for years that non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen provide good pain relief and help decrease inflammation and swelling after an injury. However, most doctors have had concerns about using NSAIDs before or after surgery as they also affect blood clotting. This is important because about three percent of children having a tonsillectomy are at risk for bleeding during the recovery.

Initially, there was significant concern that using ibuprofen for pain would increase the risk of bleeding after tonsillectomy. Fortunately, multiple studies have now shown that these concerns are not warranted: there is no increased risk of a post-tonsillectomy bleed with ibuprofen. However, online sources, and even some ear, nose, and throat surgeons who perform the procedure, will advise against its use, creating confusion for parents trying to provide appropriate care for their child post-surgery. “I’ve had many parents call with concerns about uncontrolled pain after surgery and have found that they have not given ibuprofen as instructed because of this well-intentioned, but unfounded, concern,” says Dr. Londino.

What Is the Best Way to Control Pain After My Child’s Surgery?

Talk to your child’s surgeon about the right medicines for your child. With ongoing interest in pain control for children and new protocols being implemented every year, Dr. Londino offers clear advice to parents of her patients: “My current approach is to have parents alternate regular over-the-counter liquid acetaminophen (Tylenol) with over-the-counter liquid ibuprofen (Motrin or Advil) at the appropriate dose on the bottle for the child’s weight,” says Dr. Londino. “Both medications can be given every six hours and, if alternated, the child can have something for pain as frequently as every three hours.”

This method keeps most children under 12 years old comfortable enough to drink and stay hydrated. Parents should remember that it is not uncommon for children to need pain medicine through the second week after the surgery. “Children have a good reason to be uncomfortable,” notes Dr. Londino. “It is okay to keep using these medicines for the entire recovery period, if necessary.”

For those children who are not comfortable enough, despite alternating the acetaminophen and ibuprofen, a steroid can be prescribed for a short period (one to two days). This decreases swelling and increases the child’s appetite. It is important to note that these tricks work for most, but not all, children. While it is rare, some parents do need to take their child to the emergency room due to dehydration.

A narcotic other than codeine can be safely prescribed to adults and children over 12 years of age. Dr. Londino often recommends the same alternating use of acetaminophen and ibuprofen to older individuals to reduce the need for narcotics. Additionally, there is some evidence to suggest that a medication called sucralfate (Carafate) can coat the raw areas of the throat, helping to increase the healing rate and decrease pain. While Dr. Londino does not routinely prescribe sucralfate for children, she does recommend its use in older children and adults.

 

Simple steps to control pain post-tonsillectomy

  • Never use codeine in children after the surgery
  • Ibuprofen is safe to use after tonsillectomy without an increased risk of bleeding
  • Talk to your surgeon about the right medicines for your child after surgery

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