What Is An Irregular Heartbeat?

“Irregular heartbeat is also called arrhythmia. Usually, it is related to a fast heart rhythm. A heart rate or heart rhythm can be felt in your wrist with two fingertips, and usually a heart rate of 100 is considered a fast heart rate. The heart rate which is fast and irregular in elderly people could indicate significant heart disease. The common cause of irregular heartbeat, which is also called defibrillation, is seen in people with high blood pressure. Usually people with irregular heartbeat feel a fluttering sensation in their chest, also called palpitations. Sometimes excessive caffeine or coffee intake, alcohol, or nicotine can also cause an irregular heartbeat. Sometimes an irregular heartbeat in young people may not be a significant concern. However, if you have any concern, you need to seek a cardiologist.”

Photo of Ramesh GowdaRamesh Gowda, MD is a board-certified cardiologist at Mount Sinai Doctors Brooklyn Heights. Mount Sinai Doctors Brooklyn Heights is a two-floor multispecialty practice with a walk-in urgent care center and more than 35 specialties. Located at 300 Cadman Plaza West, the practice is situated on the 17th and 18th floors.

What You Need to Know about Asthma

Asthma is a chronic respiratory disease that mostly affects the airways in our lungs. It’s a chronic disease that many people in the United States and all across the world have to deal with. There are different types of asthma. Asthma is almost an umbrella term. There are many different kinds of disease—or what we call phenotypes—different levels of severity, different kinds of disease that that affect different types of populations and certain diseases that are related to asthma such as allergic conditions.

Are you born with asthma or is it a condition you develop?

Some children are born with asthma, either because of what’s happened to them during development or they’ve inherited it from their family members. There are certain types of asthma that develop in adulthood.

What are the symptoms of asthma?

People present in many different ways. I’ve had patients tell me they get short of breath, that they get some form of chest tightness, sometimes people hear wheezing. But that’s not always the case. In kids, often times, we see coughing. So, this triggers us as pulmonologist to consider many different kinds of respiratory symptoms as potentially being asthma.

What is an asthma attack?

An asthma attack is a flare up, or, when you lose control of your disease. This might present as someone who has worsening respiratory symptoms if they’re exposed to a particular trigger. Their asthma can flare and they will have more shortness of breath or more symptoms. These flares, unfortunately, can be life-threatening.

How does an asthma attack affect the body?

The lungs get inflamed, particularly the airways that branch out into the different parts of your lung. The inflammation in the lungs causes the muscles around the airways to constrict. This affects the way air can flow in and out of the lungs. In a way, an asthma flare is like an alarm system in the body to say that there’s been some inhaled substance which is causing the body to react in an abnormal way.

Can asthma be treated and what treatment options are available?

We’ve been fortunate that there have been emerging therapies for asthma over the last couple decades. We generally think of asthma therapies as falling into one of several categories. One is what we call rescue inhalers, which help you get out of a tricky situation if you have a symptom. Inhalers are very short-lived. For people who have chronic asthma, we oftentimes need to give them medications that are longer-lasting, what we call maintenance therapy. Over the last several decades, we’ve developed even more long-acting medications that affect your immune system. We call these biologics. We’ve been fortunate that many of these biologics address the upstream inflammation that’s going on so that we can keep severe asthma under better control.

Is asthma curable?

I wish. I wish it was curable. Unfortunately, we don’t have a cure for asthma. The best we can do is to keep it under control.

Can asthma be prevented?

Yes, asthma can be prevented if we are very careful about what kind of environment we live in. Certainly we’re learning more about this, but we are finding that certain early life exposures to chemicals and pollutants can generate asthma later in life. Part of our efforts has been to try to minimize those exposures early on before they become a problem.

Can allergies irritate a person’s asthma condition?

Unfortunately, yes. People who have allergies know that those allergies sometimes trigger an asthma flare. Our advice is to try to keep your allergies under control. We know that allergies that affect your upper airway, like your nose and your throat, can cause inflammation that then trickles down into the chest and triggers an asthma flare. So, the bad news is, yes it can be related especially in those people who are sensitive.

What are any tips or advice you can offer to those living with asthma?

I often tell my patients to do a few things. One is to look really carefully at the environment around you. Living in New York City, we are exposed to pollutants, secondhand cigarette smoke; things that we don’t realize are triggers. Definitely avoid those. I would also say to be sure to be adherent to your medication. Take it correctly, especially the maintenance therapies that we require to keep your asthma in check. We know that if your asthma gets out of control that can have lasting effects. The third thing I would say is to keep your doctor informed of your asthma. Don’t wait until it’s a big problem. If you start noticing that your asthma is getting out of control, talk to somebody as soon as possible.

What locations can you get treated for asthma at the Mount Sinai Health System?

The Respiratory Institute has two locations: one is on 102nd Street and we also have a location at Union Square. That’s where you can find us.

Sonali Bose, MD, MPH, is an Assistant Professor of Medicine (Pulmonary, Critical Care and Sleep Medicine) and an Assistant Professor of Pediatrics at the Icahn School of Medicine at Mount Sinai. Her focus is on public health research and clinical trials aimed at improving asthma outcomes for both children and adults. One of her additional academic interests is the effect of early life exposures on airway development and respiratory health. She practices at the Mount Sinai – National Jewish Health Respiratory Institute. The Respiratory Institute has locations on the Upper East Side and in Union Square.

What Do I Need to Know about Thyroid Health?

Maria Brito, MD, Director of the Thyroid Center at Mount Sinai Union Square, discusses thyroid health and answers questions during a Q&A held for Thyroid Health Awareness Month. Dr. Brito is a board certified endocrinologist and an Assistant Professor of Medicine (Endocrinology, Diabetes and Bone Disease) at the Icahn School of Medicine at Mount Sinai. Dr. Brito holds the Endocrine Certification for Neck Ultrasound ECNU) granted by the American Association of Clinical Endocrinologists (AACE) and is also accredited by the American Institute of Ultrasound Medicine (AIUM). Her clinical focus includes Thyroid/ Parathyroid Disorders and Weight Management.

How Often Should I Get a Mammogram?

Patients at average risk should get annual mammography starting at age 40.  Patients that have a strong family history of either breast or ovarian cancer should start getting mammography 10 years before the first relative that was diagnosed with breast cancer. There’s a third category of patients, those that have a genetic mutation for breast cancer. Annual mammography starts at age 30 for those patients or 10 years before the first relative was diagnosed.

Mammograms are an important preventative health screening tool for all women. The Blavatnik Family – Chelsea Medical Center at Mount Sinai, offers a full range of imaging, diagnostic services, and treatments for breast health.

Sarah Cate, MD, is a fellowship-trained breast surgeon. She is the lead physician for the Special Surveillance Breast Program. Dr. Cate focuses on increased-risk patients, as well as breast cancer and benign breast disease. She specializes in BRCA positive patients, as well as other patients with genetic mutations, and  in prophylactic mastectomies, which are nipple sparing, with direct to implant reconstruction. The Blavatnik Family – Chelsea Medical Center at Mount Sinai, located at west 15th Street between eighth and ninth avenues, houses some of the finest women’s cancer care doctors, outpatient surgeons, and infusion therapists in New York City. Physicians specialize in diagnosing and treating women who have breast or gynecological cancer in a welcoming environment right near Chelsea Market, the High Line, and art galleries.

What is the Best Sunscreen?

“So, let me break it down for you in a couple of ways. SPF actually does matter. Let’s say you’re drawing a graph, and you plot SPF versus actual sun protection. You find that your maximum benefit actually occurs around SPF 15. So, why are we, as dermatologists, always promoting SPF 50, try to go as high as possible? It’s because when the sunscreen manufacturers are doing the research to determine the number that goes on the bottle, they are actually assuming that you’re applying about an ounce of sunscreen every time you put it on, which is supposed to be every two to three hours during heavy sun exposure. So, you can imagine if you were actually using sunscreen the way you were supposed to, you would go through a bottle in about a few days. Most people have the same bottle on their shelf for about a year. So if you get that SPF 50, you’ll at least get to a quarter of the level of protection (on the bottle), so you’ll get yourself to that 15. And, then there a variety of ingredients that are available for sun protection. Some are considered chemical blockers, some are considered physical blockers. We always say that zinc and titanium, which are in the family of physical blockers, are actually the best level of protection from ultraviolet B and ultraviolet A. The balance there is finding something that’s cosmetically acceptable. So if you talk to your dermatologist, you can get a list of brands that probably work best for your skin.”

Reena Rupani, MD, is a board certified dermatologist at Mount Sinai Doctors, seeing patients Monday-Thursday. She has written several publications, including two textbooks, on dermatology and has contributed to multiple peer-reviewed articles. She has a particular interest in both adult and pediatric medical and surgical dermatology, as well as cosmetic care, including Botox, chemical peels, injectable fillers, and laser therapies. Mount Sinai Doctors is an organization of clinical relationships and multi-specialty services that expand the Mount Sinai Health System’s footprint beyond the seven main hospital campuses into the greater New York City area.

What Causes Heel Pain?

“Heel pain is typically caused by plantar fasciitis. Plantar fasciitis is a strain of a connective tissue that runs from the front of the foot to the rear foot, attaching in the heel. This is the most common part of the foot that ends up being painful with the heel pain. This can be addressed by supporting the arch. It can also be addressed by sometimes getting rid of the inflammation by giving injections, using cold, taking anti-inflammatories. But typically the most common cause is really the elongation, or stretching, an overuse of the fascia, which is caused by flip-flops, ill-fitting shoes- women who wear high-heeled shoes that pitch the foot forward, and then switch to flat shoes which then causes there to be an increased strain in the fascia.”

Thomas Goldman, DPM, is a board-certified podiatrist at Mount Sinai Doctors, seeing patients Monday-Friday Trained in New York, he is certified by the American Board of Podiatric Medicine. He has a particular interest in podiatric minimally invasive foot surgery and sports medicine. Mount Sinai Doctors is an organization of clinical relationships and multi-specialty services that expand the Mount Sinai Health System’s footprint beyond the seven main hospital campuses into the greater New York City area.

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