The National Council on Alcoholism and Drug Dependence (NCADD) has established Alcohol-Free Weekend (April 5-7), to raise public awareness about alcohol and alcoholism as a chronic, progressive, yet treatable disease. During this weekend, NCADD extends an open invitation to all Americans to engage in three alcohol-free days. The use of alcohol and how it may be affecting individuals, families, businesses and our communities is an important consideration for all of us.
Alcohol Use Common, Yet a Source of Problems for Many
Alcohol use is a socially acceptable common practice within our communities. This is reinforced by family and cultural norms, advertising, and typical interpersonal gatherings and interaction. Many of us join coworkers after work, meet friends for evenings out, attend sporting or music events, theater and the like — activities that commonly involve alcohol use.
While people are consciously encouraged to consume alcoholic beverages in a “responsible” manner, that doesn’t always happen. The average person has observed the over-use of alcohol in his or her community, particularly in areas with clubs and bars frequented by area residents. And, many people have witnessed the problems of under-age drinking in their communities. Perhaps it is not surprising, then, to learn that millions of Americans suffer devastating problems related to alcohol, the most commonly used addictive substance in the United States.
Isn’t It a Choice?
When considering alcohol abuse and alcoholism, many people ask, “Isn’t control of alcohol a choice?” Initially, this is true. The caveat is that use of alcohol can seriously alter perception, thought and judgment. Some people are much more prone to the effects of alcohol, including depression. Once engaged in the use of alcohol, these individuals can no longer choose to control it. They do not drink responsibly, and suffer emotional, physical and life-threatening harm.
A 72-Hour Experiment
Alcohol-Free Weekend is an opportunity for all of us to examine our use of alcohol, and determine whether or not we experience negative side effects and consequences. Try the weekend free from alcohol use. For those who experience difficulty, education, support and professional assistance are readily available at The Addiction Institute of New York.
Best to all — spring is on the way!