Arthritis and Exercise: What to Do and What Not to Do

There are many different types of arthritis. According to the Arthritis Foundation, common forms include rheumatoid, osteoarthritis, gout, fibromyalgia and psoriatic arthritis. While many medications can improve pain and quality of life for people with any type of arthritis, exercising is one of the most important ways to manage the condition. Exercise cannot cure arthritis, … Continue reading Arthritis and Exercise: What to Do and What Not to Do